moderate
2–4 hours
Participants should be in general good health, capable of paddling and light exertion
Discover thrilling water adventures at Cavan Adventure Centre—kayaking past Clough Oughter Castle and bouncing on an inflatable waterpark. Perfect for sports teams seeking fun and teamwork in Ireland’s scenic County Cavan.
Bring clothes that dry fast and a change of dry gear for after activities.
Morning sessions are cooler and calmer, ideal for safety and comfort during water activities.
Protect your skin from UV rays while on the water, especially during midday.
Listen carefully to guides and adhere to safety protocols for a safe experience.
Clough Oughter Castle, built in the 12th century, played a key role in medieval Irish conflicts.
The center emphasizes eco-friendly practices, including proper waste disposal and minimal environmental disturbance during activities.
A comfortable, quick-drying swimsuit is essential for water activities.
summer specific
Wearing a dry T-shirt over your swimsuit helps prevent chafing and offers UV protection.
summer specific
Keep valuables dry on the water with a waterproof bag.
Water shoes provide grip and protect your feet on wet surfaces.