Discover the healing power of nature with a Guided Forest Bathing session in Baraggia Biellese. This easy hike offers a unique way to relax and reconnect amidst stunning prairie landscapes.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1–2 hours
Fitness Level
Designed for all fitness levels; no prior experience required
Wildlife
History
The vast prairies of Baraggia Biellese have been cultivated for centuries, with local traditions evolving around sustainable grazing and agriculture.
Conservation
The area is managed with a focus on preserving native plant species and promoting eco-friendly tourism.
Avventura Sulle Gambe
Discover the healing power of nature with a Guided Forest Bathing session in Baraggia Biellese. This easy hike offers a unique way to relax and reconnect amidst stunning prairie landscapes.
Avventura Sulle Gambe is an outdoor activity provider based in Vigevano, Lombardia, offering guided walking and nature experiences throughout the Ticino area and nearby natural landscapes. The program focuses on Nordic walking, Forest Bathing and interpretive nature hikes, with trips that highlight local flora, fauna and riverside wetlands.
Guided experiences include Camminata Nordica sessions (Wellness, Routine, Fitness) led by instructor Marina Luciani, weekly dawn and dusk Forest Bathing sessions titled Imboschiamoci, and longer naturalist excursions such as Wild Trails through the Boschi del Ticino. Other outings explore the Ticino River and its wetlands (Lanca & Poncirus), the historic countryside route between Bereguardo and the river (Intrecci di Storia e di Natura) and the expansive Baraggia Biellese landscape (Benessere in Savana). Select hikes conclude with a local aperitivo at Cascina Roveda, and certain routes emphasize wildlife tracking and predator observation in the park.
Trips vary in intensity and duration to accommodate wellness seekers and fitness-focused walkers: examples include a 1.5-hour Nordic Walk at about 6 km/h and a two-hour fitness route covering 9–10 km. All offerings are presented as guided activities in Vigevano and the surrounding natural areas, with schedules and trip details provided by Avventura Sulle Gambe to help participants choose the right outdoor experience.
Location
Vigevano, Lombardia
Base for Ticino area adventures
Lead Instructor
Marina Luciani
Leads Nordic walking and Forest Bathing
Typical Durations
1.5–4 hours
Options from short to multi-hour hikes
Tours Offered
13 experiences
Nordic walking, hikes, forest bathing
Choose a Nordic walking, wildlife-tracking or restorative forest session in Vigevano — reserve your spot and reconnect with nature.
Engage your senses
Focus on what you see, hear, and feel to deepen your connection with the landscape during the session.
Stay hydrated
Bring water to stay refreshed during the relaxing hike, especially on warm days.
Wear comfortable shoes
Choose sturdy, supportive footwear suitable for uneven terrain and walking on prairies.
Arrive early
Get settled before the session begins for maximum relaxation and mindfulness.
Comfortable walking shoes
Supportive footwear is key for comfort during the gentle walk through prairie terrain.
Water bottle
Stay hydrated during the session, especially on warm days.
Hat and sunglasses
Protection from sun enhances comfort during outdoor meditation.
summer
Layered clothing
Adjust clothing according to weather conditions for an optimal experience.
spring,fell,winter