Water Activities & Fitness with BARRE Onboard in Hopkinton MA
Difficulty
easy
Duration
1 hour 15 minutes
Fitness Level
Suitable for all fitness levels, with modifications available for beginners.
Overview
Discover a dynamic blend of fitness and tranquility with BARRE Onboard in Hopkinton MA. This SUP class offers a unique way to strengthen your core while enjoying scenic water views—perfect for all levels!
Adventure Tips
Balance Tips
Keep your knees slightly bent and focus on engaging your core to maintain stability on the paddleboard.
Water Safety
Always wear a life jacket and be aware of weather conditions before heading out on the water.
Proper Technique
Listen carefully to instructor cues to ensure correct form during each barre exercise on the paddleboard.
Weather Awareness
Check the local weather forecast and avoid gusty or stormy days for safety.
Local Insights
Wildlife
- Great Blue Herons
- Common Toads
History
Hopkinton has a storied history as the starting point of the Boston Marathon, and its waterways have long served as recreational resources for locals.
Conservation
Carly Fauth emphasizes eco-friendly practices, encouraging paddlers to respect the natural environment and leave no trace during their visits.
Frequently Asked Questions
Recommended Gear
Personal Flotation Device (PFD)
Required safety gear to keep you secure while on the water.
Sun Protection
Hat, sunglasses, and sunscreen to protect from UV rays during outdoor activity.
summer specific
Water-Resistant Clothing
Comfortable, quick-drying clothing suitable for water activities.
spring;summer;fall specific
Waterproof Bag
Keep your valuables dry and protected during the paddleboarding session.