Stand Up Paddleboard Barre Fitness Classes in Hopkinton
Difficulty
moderate
Duration
75 minutes
Fitness Level
Suitable for all fitness levels but basic balance and core engagement help
Overview
Combine barre’s muscle-toning power with stand-up paddleboarding on tranquil waters near Hopkinton, MA. Perfect for all levels, these unique 75-minute sessions sharpen your core and lift your spirit outdoors.
BARRE Onboard - Hopkinton MA
A Barre inspired Stand Up Paddleboard Core Class!
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About This Adventure
Experience a unique blend of fitness and fun with Carly Fauth's Barre On Board class! This 75-minute Stand Up Paddleboard session combines core-strengthening barre techniques with the tranquility of the water. Perfect for all levels, it's an exciting way to tone your body while enjoying the great outdoors.
Barre On Board: A SUP Barre Core Class
Description: Join local fitness instructor, Carly Fauth, Founder of FitFunCarly, for a 75 minute Barre inspired Stand Up Paddleboard Core Class! Come prepared to smile, laugh and lengthen and tone your entire body while focusing on strengthening the core. This class is suitable for All Levels. You do NOT need any Barre or SUP experience!
-75 minutes from paddle out to paddle back -Includes Equipment. -12 spots available. -Must register in advance.
Bio: Carly Fauth has been a fitness instructor of pretty much everything under the sun for over a decade! She is co-founder of SplasHIIT, an aqua fitness company and founder of FitFunCarly. Carly is a lifelong fitness fanatic committed to promoting mental health through fitness. Her passion is teaching busy women how to fit FUN and EFFICIENT fitness techniques into their lives so they can get their self confidence and fitness motivation back using customized wellness techniques. Carly lives in Milford with her husband, 2 sons and goldendoodle!
Learn more about FitFunCarly: https://www.fitfuncarly.com/
Adventure Tips
Balance Focus
Maintain a soft bend in your knees to absorb water motion and keep your balance on the board.
Sun Protection
Wear waterproof sunscreen and a wide-brimmed hat to protect against UV rays reflecting off the water.
Hydration
Bring a water bottle to stay hydrated during the active outdoor session.
Board Choice
Use a wider, stable paddleboard suitable for barre exercises to prevent slips and enhance control.
Local Insights
Wildlife
- Great Blue Heron
- Painted Turtle
History
Hopkinton is home to rich colonial history and is famous for hosting the Boston Marathon start line.
Conservation
BARRE Onboard encourages low-impact outdoor fitness that respects and preserves local waterways and wildlife habitats.
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Adventure Hotspots in Boston, MA
Frequently Asked Questions
Recommended Gear
Stable Paddleboard
A wide board provides a steady platform for barre movements on water.
summer specific
Waterproof Sunscreen
Protects skin from intense sun exposure during classes on open water.
summer specific
Quick-Dry Activewear
Wicks moisture and dries quickly to keep you comfortable on and off the board.
summer specific
Hydration Bottle
Staying hydrated helps maintain energy and focus during your session.