Water Activities | Arrábida SUP Tours — Portugal's Coastal Gem - Lisbon

Water Activities | Arrábida SUP Tours — Portugal's Coastal Gem

São Lourençoeasy

Difficulty

easy

Duration

2 hours

Fitness Level

Suitable for beginners and all fitness levels, with light physical activity involved.

Overview

Discover the stunning coastline of Arrábida on a guided stand-up paddleboard tour. Glide across turquoise waters, enjoy breathtaking views, and experience Portugal’s natural coastal beauty firsthand.

Adventure Tips

Wear Sun Protection

Apply sunscreen and wear a hat to protect against sun exposure during the paddle.

Stay Hydrated

Bring water to stay hydrated, especially on warm days.

Check Weather Conditions

Ensure calm sea conditions for safety and better experience.

Arrive Early

Arrive 15 minutes early to get fitted with gear and receive instructions.

Local Insights

Wildlife

  • Dolphins
  • Seagulls

History

Arrábida became Portugal’s first protected landscape in 1976, safeguarding its unique geology and biodiversity.

Conservation

Participants help preserve Arrábida’s natural beauty by following environmental guidelines and respecting wildlife.

Frequently Asked Questions

Recommended Gear

Swimsuit or Quick-Drying Clothes

Essential

Wearing comfortable clothing that dries quickly is useful for paddleboarding.

spring;summer;fall specific

Sunscreen

Essential

Helps protect your skin from UV rays during outdoor water activities.

spring;summer;fall;winter specific

Waterproof Bag

Useful for carrying personal items and keeping them dry.

Water Shoes or Sandals

Provides extra grip and protection while on slippery surfaces.

spring;summer;fall specific

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