Walking Tours in Puglia with Free Walking Tour Italia
Difficulty
easy
Duration
2.5–3 hours
Fitness Level
Suitable for travelers with basic walking fitness; includes moderate walking on city streets and some inclines.
Overview
Discover Puglia’s rich coastlines, medieval streets, and culinary traditions on a walking tour through Bari, Polignano a Mare, Monopoli, and Altamura with Free Walking Tour Italia.
Adventure Tips
Wear Comfortable Walking Shoes
The route covers cobblestone streets and uneven surfaces—sturdy shoes are essential for comfort.
Stay Hydrated
Carry a water bottle, especially during warmer months, as some sections lack easy access to drinking fountains.
Bring a Camera
Polignano’s cliffside views and Bari’s historic architecture offer outstanding photo opportunities.
Mind Local Market Hours
Plan your visit around local bakery and market opening times to sample fresh focaccia and regional specialties.
Local Insights
Wildlife
- European Bee-eaters along the coast
- Mediterranean lizards in olive groves
History
This region served as a crossroads of Mediterranean cultures, with Bari historically acting as a gateway to the Adriatic and beyond.
Conservation
Tour operators encourage responsible travel practices that protect fragile coastal environments and respect local heritage.
Frequently Asked Questions
Recommended Gear
Sturdy Walking Shoes
Protect your feet on uneven cobblestone streets throughout the tour.
Water Bottle
Keep hydrated in the often warm Mediterranean climate.
summer specific
Light Jacket
Useful for cool mornings and evenings during shoulder seasons.
spring specific
Compact Camera or Smartphone
Capture stunning coastal views and historic architecture.