Wairoa River Rafting Thrills with Kaituna Cascades
Difficulty
expert
Duration
2–4 hours
Fitness Level
Good cardiovascular conditioning; able to swim and handle intense physical demands.
Overview
Face New Zealand’s fiercest rapids on the Grade 5 Wairoa River with Kaituna Cascades Rafting. Tackle signature drops like ‘Mothers Nightmare’ and the towering ‘Waterfall’ in a white water journey that’s as scenic as it is adrenaline-filled.
Wairoa River Rafting
$170 • Ages 13+ • 4 hrs • Grade 5 White Water Rafting • Tauranga
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About This Adventure
Embark on an unforgettable rafting adventure on the Grade 5 Wairoa River, known for its exhilarating white water rapids. Conquer thrilling challenges like ‘Mothers Nightmare’ and the breathtaking ‘Waterfall’ drop, all while navigating through stunning rock canyons. This adrenaline-pumping experience promises excitement and unforgettable memories!
TAKE ON THE MIGHTY WAIROA RIVER IN AN ADRENALINE PUMPING RAFTING EXPEDITION YOU’LL NEVER FORGET!
About
The Grade 5 Wairoa River is renowned for having some of the best white water action in New Zealand. Kaituna Cascades run the whole of the river including the bottom three rapids and the lower waterfall! Hold on for dear life as you tackle ‘Mothers Nightmare’ which has a technical grade 4 rock garden, closely followed by a tight 2 metre drop.
Experience the thrill of ‘The Rollercoaster’ – consisting of the aptly named ‘Devils Cauldron’ and the breathtaking ‘Bottom Drop’. Feel the rush of ‘The Waterfall’ which has an awesome 3 metre drop into a churning pool of white water through the Wairoa Rivers boulder-strewn rock canyon.
Check-in Time and Schedule 9.30 am - meeting at the river or return transport available from Rotorua leaving at 8.30 am.
The river only flows on certain Sundays and there are only 26 days over the summer period they will open the dam for us to go rafting.
Duration Allow 5 hours (leaving from Rotorua) or 3 hours meeting at the river - with around 2 hours on the river.
Conditions 13+ years only. Basic swimming skills are required. NOT SUITABLE FOR PREGNANT WOMEN. Maximum weight is 120kgs - must be fit and healthy.
What to bring SWIMWEAR, SHORTS & TOWEL. We are GoPro friendly, feel free to bring yours along. Please bring a chest harness for your GoPro.
We provide The best guides on the river, custom built rafts, wetsuits, helmets, lifejackets, paddles, fleece tops, wetsuit booties, and splash jackets.
Price Includes Transport with morning trip - although self driving is recommended.
Minimum Numbers This tour requires a total of 6 people to go ahead.
Adventure Tips
Arrive Prepared for Strong Rapids
Expect Grade 5 white water with technical drops—basic swimming skills and good fitness are essential.
Wear Swimwear Under Your Wetsuit
Quick-dry clothes work best since you will get soaked, and the provided wetsuit helps with water temperature.
Bring a Chest Harness for GoPro
For hands-free filming during rapids, a chest mount is recommended to capture the action safely.
Book Early, Limited Run Days
The river is open only 26 days over summer; securing your spot in advance is necessary.
Local Insights
Wildlife
- New Zealand fantail (pīwakawaka)
- Freshwater eels along calmer river sections
History
The Wairoa River’s rapids have long been part of local Māori stories and later attracted thrill-seeking rafters eager for intense white water challenges.
Conservation
Kaituna Cascades Rafting emphasizes eco-friendly practices to protect river health and minimize disturbance to native wildlife.
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Adventure Hotspots in Rotorua
Frequently Asked Questions
Recommended Gear
Swimwear
Provides comfort under a wetsuit and quick drying after getting soaked.
summer specific
Wetsuit (provided)
Necessary for insulating against cold river water and protection from impacts.
all specific
Chest Harness for GoPro
Secure your camera hands-free to capture intense river moments safely.
all specific
Waterproof Sunscreen
Protects exposed skin during long hours of exposure on open water.
spring|summer|fall specific