Spend a day away from Auckland to see thousands of glowworms in a quiet, small cave and explore Northland’s sunlit east coast—beach walks, a coastal trail, and a local chocolatier round out the route.
More ways to explore the area's outdoor wonders
You step off the van into cool, damp air and the forest seems to breathe around you—an underground ceiling freckled with thousands of tiny blue lights ahead, each glowworm a patient pinprick drawing your eye into a living night sky.
Difficulty
easy
Duration
8–9 hours
Fitness Level
Suitable for most fitness levels; you should be comfortable walking on uneven terrain for short periods and standing in low-light environments.
Wildlife
History
Northland’s shores have long been occupied by Māori communities; Waipu later became known for its 19th-century Scottish settlement under Reverend Norman McLeod, which shaped local culture.
Conservation
Glowworm habitats are fragile—avoid touching cave walls or glowworms, follow guide instructions, and stick to marked paths to protect coastal vegetation and breeding shorebirds.
Reserve your spot on the Waipu Milkyway Cave and East Coast Day Tour from Auckland today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Respect cave lighting
No flash photography and keep phone lights off in the glowworm chamber—artificial light can disturb the larvae and ruin the experience for others.
Wear sturdy, grippy shoes
Paths around the cave and coastal walkway can be uneven and occasionally slippery—closed-toe shoes with traction will keep you steady.
Bring reef- and tide-aware swim kit
If you plan to swim at Langs or Ōrewa, check local tide times and avoid rocky shorelines at low tide when currents and submerged hazards are stronger.
Hydrate and pack snacks
Full-day tours are typically 8–9 hours with limited food stops—carry a reusable water bottle and snacks for energy between stops.
Sturdy walking shoes
Provides traction on cave floors, clifftop tracks, and sandy beaches.
Reusable water bottle
Keeps you hydrated during the full-day tour and reduces single-use plastic.
Camera with low-light capability or smartphone with night mode
Captures the cave glow and coastal vistas—remember no flash inside the glowworm chamber.
Light rain jacket or wind shell
Coastal weather can change quickly; a lightweight layer is useful year-round.