moderate to challenging
2 hours
Suitable for those with moderate fitness; requires balance and upper body strength
First Flight Adventure Park in Nags Head offers a dynamic climbing experience set among coastal pines. From beginner-friendly courses to high-level aerial challenges, this ropes course destination blends adventure with the fresh air of the Outer Banks.
To avoid heat and crowds, visit during morning or late afternoon hours.
Use the park's gloves to protect your hands on ropes and obstacles.
Bring water and stay hydrated, especially on hot, exposed course sections.
Choose close-fitting, comfortable clothes that allow free movement and grip.
Nags Head's name stems from colonial-era pirate legends and its role as a navigational landmark along the Outer Banks.
The park promotes minimal impact practices, encouraging visitors to respect the coastal forest environment and wildlife habitats.
Protect hands from rope friction and improve grip on obstacles.
summer specific
Closed-toe athletic footwear ensures safety and stability on obstacles.
Quick-dry layers help regulate body temperature during variable weather.
spring specific
Stay hydrated during physical exertion in the sun-exposed park.
summer specific