challenging
2–4 hours
Moderate fitness required with good balance and stamina
Experience the thrill of Munkstigen’s via ferrata route with breathtaking views of Trondheim and Trondheimsfjorden. Perfect for groups, this adventure combines natural beauty with a safe yet challenging climb.
Wear sturdy, non-slip shoes suitable for rocky and uneven terrain.
Ensure clear weather to avoid slippery rocks and dangerous conditions.
Bring plenty of water to stay hydrated during the climb.
Listen carefully to your guides for a safe and enjoyable experience.
Munkstigen's rocky routes have been used by climbers since the early 20th century, gaining prominence as a premier via ferrata destination.
The route and surrounding cliffs are maintained with minimal environmental impact, supporting local conservation efforts and sustainability.
Provides secure attachment to cables and ladders for safety.
Protect your hands and improve grip during the climb.
Helps adjust to changing weather and keeps you comfortable.
spring|summer|fall|winter specific
Useful for low-light conditions or early/late climbs.
winter specific