Spend a day between ancient rock chambers and steaming mineral baths: explore the cave city of Uplistsikhe, then walk or ride into Borjomi Gorge to soak in open-air sulfur pools. This full-day outing blends archaeology, geology and restorative bathing.
More ways to explore the area's outdoor wonders
A low morning sun picks out the honeyed faces of Uplistsikhe’s rock-cut houses as the Mtkvari River murmurs below. Travelers approach narrow caverns and stepped terraces carved into sandstone, then roll down the highway into the green clutch of Borjomi Gorge where mineral springs and open-air sulfur baths steam among firs.
Difficulty
easy
Duration
11 hours
Fitness Level
Suitable for travelers of average fitness; involves walking on uneven terrain and short uphill sections.
Wildlife
History
Uplistsikhe developed from the early Iron Age into a fortified trade town and shows pre-Christian urban planning; Borjomi’s springs were commercialized in the 19th century and gained fame with the Russian imperial family.
Conservation
Borjomi Central Park is managed for recreation and spring protection—stay on trails, pack out litter, and avoid contaminating springs to help preserve water quality.
Reserve your spot on the Ufistsikhe and Borjomi Sulfur Baths today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy footwear
Stone steps at Uplistsikhe are uneven and can be slippery; closed-toe shoes with good traction make the visit safer and more comfortable.
Bring a swimsuit and towel
Open-air sulfur baths require swimwear and a quick-dry towel; a plastic bag keeps damp items separate.
Carry water and snacks
Although there are cafes in Borjomi town, bring at least one liter of water and light snacks for the park and gorge walks.
Watch for changing weather
Gorge temperatures can drop under forest cover—pack a light layer for the afternoon if you plan to stroll the park or wait for the electric car.
Sturdy hiking shoes
Protects feet on carved stone, roots and damp boardwalks in the gorge.
Swimsuit and towel
Needed for soaking in the open-air sulfur and mineral pools.
summer
Light waterproof layer
Useful in spring and autumn when showers and cool forest shade are common.
spring
Reusable water bottle
Staying hydrated helps during the full-day itinerary and when sampling mineral water.