Cycle the Uzana plateau on a culinary-focused bike tour across the Stara Planina ridge. Expect rolling dirt tracks, traditional Balkan dishes at roadside stops, and an optional climb to Peak Ispalin with panoramic views.
Cycle the Uzana plateau on a culinary-focused bike tour across the Stara Planina ridge. Expect rolling dirt tracks, traditional Balkan dishes at roadside stops, and an optional climb to Peak Ispalin with panoramic views.
You start on two wheels where the ridge flattens and the air smells of crushed grass and wild strawberries—the Uzana plateau on the spine of Stara Planina. Forested tracks lift and fall in soft humps; the Triglav-like massif of the range sits like a raw edge on the horizon. Guides punctuate pedaling with stops at wooden tables and roadside hearths where grilled kebabche and tangy shopska salad are passed around.
Verified experiences and guided adventures in the surrounding area.
Operated by MeOnTour - from locals to glocals · Gabrovo, Gabrovo Province
You start on two wheels where the ridge flattens and the air smells of crushed grass and wild strawberries—the Uzana plateau on the spine of Stara Planina. Forested tracks lift and fall in soft humps; the Triglav-like massif of the range sits like a raw edge on the horizon. Guides punctuate pedaling with stops at wooden tables and roadside hearths where grilled kebabche and tangy shopska salad are passed around.
This area is notable for its role as the geographic centre of Bulgaria and for centuries-old pastoral routes that fed Ottoman, Bulgarian and Vlach communities. Geologically, Uzana is a highland plateau of weathered limestone and clay that creates rolling relief rather than sharp peaks—ideal for mixed-distance cycling. Local culture leans rustic: small guesthouses, shepherding traditions, and foraged herbs in many of the dishes you’ll try.
Routes vary from steady 12–15 km loops to full 25–30 km circuits with cumulative climbs between +250 m and +1,000 m depending on option; one optional ascent is Peak Ispalin (1,523 m), where you can literally stand with a foot in northern and southern Bulgaria. Expect dirt forestry roads, short technical pitches, and paved connectors through village lanes.
Practical guidance: pick a mid-morning start to avoid afternoon wind, carry layered clothing for sudden elevation chills, and budget for snacks at the “delicious stops.” Bikes are supplied, but comfortable padded shorts, a light rain shell, and extra water will make the day easier. The tour mixes cultural tasting with steady riding—bring curiosity and basic bike-handling skills.
moderate.
4–8 hours.
Suitable for riders with regular cardio fitness; longer options require stronger climbing endurance and 2–3 hours of continuous riding ability
Routes vary by option: shorter loops are about 12–15 km (4–5 hours total including stops), longer routes 25–30 km (up to 7–8 hours including culinary breaks).
No expert skills required—basic bike handling on dirt and gravel is enough; choose the shorter route if you prefer minimal climbing.
Yes — several “delicious stops” (brunch-style local dishes) are included as part of the tour’s culinary focus.
Yes, the climb is offered for more ambitious riders; it reaches about 1,523 m and includes steeper sections and rewarding views.
Uzana sits near the geographic center of Bulgaria and along historical pastoral routes that connected Ottoman-era markets with highland shepherding communities.
Stick to established tracks to limit erosion on fragile plateau soils; support local food stops that source ingredients locally to sustain rural livelihoods.
MeOnTour - from locals to glocals operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You start on two wheels where the ridge flattens and the air smells of crushed grass and wild strawberries—the Uzana plateau on the spine of Stara Planina. Forested tracks lift and fall in soft humps; the Triglav-like massif of the range sits like a raw edge on the horizon. Guides punctuate pedaling with stops at wooden tables and roadside hearths where grilled kebabche and tangy shopska salad are passed around.
You start on two wheels where the ridge flattens and the air smells of crushed grass and wild strawberries—the Uzana plateau on the spine of Stara Planina. Forested tracks lift and fall in soft humps; the Triglav-like massif of the range sits like a raw edge on the horizon. Guides punctuate pedaling with stops at wooden tables and roadside hearths where grilled kebabche and tangy shopska salad are passed around.
This area is notable for its role as the geographic centre of Bulgaria and for centuries-old pastoral routes that fed Ottoman, Bulgarian and Vlach communities. Geologically, Uzana is a highland plateau of weathered limestone and clay that creates rolling relief rather than sharp peaks—ideal for mixed-distance cycling. Local culture leans rustic: small guesthouses, shepherding traditions, and foraged herbs in many of the dishes you’ll try.
Routes vary from steady 12–15 km loops to full 25–30 km circuits with cumulative climbs between +250 m and +1,000 m depending on option; one optional ascent is Peak Ispalin (1,523 m), where you can literally stand with a foot in northern and southern Bulgaria. Expect dirt forestry roads, short technical pitches, and paved connectors through village lanes.
Practical guidance: pick a mid-morning start to avoid afternoon wind, carry layered clothing for sudden elevation chills, and budget for snacks at the “delicious stops.” Bikes are supplied, but comfortable padded shorts, a light rain shell, and extra water will make the day easier. The tour mixes cultural tasting with steady riding—bring curiosity and basic bike-handling skills.