An eight-day private itinerary that stitches together rafting, hot-air ballooning, kayaking, horseback riding and trekking across Umbria’s hills, waterfalls and lakes. Expect varied terrain, short to moderate ascents, and daily cultural highlights from Assisi to Gubbio.
More ways to explore the area's outdoor wonders
Morning light hits the basilica of Assisi and the group moves out—map apps alive, gear stowed, a week of motion ahead. Over eight days the tour threads the green heart of Italy: river rapids that dare paddlers, quiet lake horizons that unspool at dawn, chestnut hills where vineyards slope toward medieval towns. The route alternates high-energy sections (rafting class II–III on the Nera tributaries, 8–12 km of guided paddling on Lake Trasimeno) with gentler days—vineyard walks and cultural tours—so the rhythm shifts like the countryside itself.
Difficulty
moderate
Duration
8 days
Fitness Level
Participants should have moderate fitness—able to handle multi-hour active mornings with restier cultural afternoons; suitable for most active travelers.
Wildlife
History
The Marmore Falls were engineered in antiquity to drain marshland; many Umbrian towns grew at crossroads of medieval pilgrimage and trade.
Conservation
River flows and waterfall releases are managed for hydro and tourism needs; visitors should stick to marked paths, pack out trash and respect private farmland.
Reserve your spot on the Umbria Nature & Sport 8 Days Private Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Pack layered clothing
Temperatures change quickly between dawn balloon launches and afternoon paddles—light insulating layers and a wind shell are essential.
Bring a dry bag
Water activities like rafting and kayaking will expose electronics and clothing to spray; a 10–20L dry bag keeps valuables safe.
Shoes for mixed terrain
A pair of sturdy hiking shoes with good tread plus quick-dry sandals covers village streets, rocky trails and riverbanks.
Start days early
Morning light reduces heat for paddles and treks and makes balloon flights more reliable—expect 06:00–08:00 starts for some activities.
Daypack (20–30L)
Carries water, layers, and camera for daily excursions between villages and activities.
Light waterproof jacket
Protects against river spray and sudden showers during rafting and mountain treks.
spring
Quick-dry clothing
Useful for kayaking and warm-weather days where multiple activity segments get clothes wet.
summer
Sturdy hiking shoes
Needed for uneven trails on Mount Ingino and cobbled medieval streets.