Spend a full day on the Mornington Peninsula combining a SUP lesson, coastal bushwalk to rock pools, a picnic of local produce, Peninsula Hot Springs bathing and a relaxed winery tasting. This guided eco-day packs nature, culture and comfort into one active itinerary.
More ways to explore the area's outdoor wonders
The day begins with salt on your lips and the pale wood of iconic bathing boxes cutting the horizon as you carry a board to the calm blue of a protected bay.
Difficulty
moderate
Duration
9 hours
Fitness Level
Moderate fitness recommended — able to stand and paddle for 30–60 minutes, walk 2–4 km over uneven coastal terrain, and manage stairs and short rock scrambles.
Wildlife
History
This coastline sits on Boonwurrung Country; European settlement later brought fishing and small-scale winemaking that shaped local hamlets.
Conservation
Operators promote reef-safe sunscreen and low-impact routes; stay on marked tracks, pack out rubbish and respect marine life during swims.
Reserve your spot on the Ultimate Peninsula Adventure: Stand Up Paddle, Hot Springs, Hike, Lunch & Winery today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a dry bag
Keep electronics and a spare change of clothes dry during the SUP lesson and coastal walk; compact dry bags fit easily in the WAM van.
Use reef-safe sunscreen
The operator provides reef-safe sunscreen — reapply frequently to protect marine life and avoid burns on reflective water.
Sturdy footwear for the hike
Wear grippy trail shoes that handle sandy tracks and slick coastal rocks; sandals aren’t ideal for the guided bushwalk sections.
Plan for tide windows
Rock-pool access and SUP conditions depend on tidal timing — trust the guide’s schedule to see the best spots safely.
Swimsuit and quick-dry change of clothes
Needed for SUP, rock-pool swims and hot springs; quick-dry fabric speeds transitions.
summer
Dry bag (small)
Protects phone, keys and spare clothing during water activities.
Light waterproof trail shoes
Provides traction on wet rocks and comfort for coastal bushwalking.
spring
Reusable water bottle and refillable bottle
Staying hydrated on a long day of activity; reusable bottles are provided but bring one you prefer.
summer