Ultimate Australian Food Tour with Local Sauce Tours in Sydney
Difficulty
easy
Duration
3–3.5 hours
Fitness Level
Suitable for most fitness levels with moderate walking on flat urban terrain.
Overview
Walk through Sydney’s historic streets while tasting iconic Aussie dishes on the Ultimate Australian Food Tour. This 3.5-hour journey blends culture, cuisine, and stunning harbor views.
Ultimate Australian Food Tour
Ages 12+ • 3 hours • Enjoy Aussie foods & explore Sydney
Select participants and date
About This Adventure
Embark on a 3.5-hour guided walking tour through Sydney, where history meets culinary delight. Sample iconic Australian foods, from flat whites to native dishes, while exploring landmarks like the Opera House and Queen Victoria Building. Enjoy insider tips and a unique dining experience at an Aboriginal-led restaurant with stunning views.
Discover the story of Sydney while eating iconic foods!
Duration
3.5 Hours
What we'll do
Discover the story of Sydney on this expert-led walking tour, while sampling delicious Australian foods.
Perfect for those who have just arrived, as well as locals and those who want to go deeper in learning about Australian food, history, culture and more.
Starting from Customs House, your guide will give you a brief introduction to Sydney's history and the significance of where the tour starts.
You'll then head off for a coffee and learn about Australia's casual, healthy and deeply-embedded cafe culture - and how this has now been exported around the world.
Afterwards, you'll venture into Sydney's city centre, making your way towards the Queen Victoria Building before looping back towards Circular Quay, with a range of mouth-watering food stops along the way. To save time, we might take the light rail back to Circular Quay (at your own expense).
You'll finish at an Aboriginal-led restaurant under the sails of the Sydney Opera House with harbour views of the Bridge, with a shared grazing platter of native Australian foods.
Your host will give you our custom-made maps and give you heaps of recommendations for your time in Sydney: food, nightlife, art and much more - stuff you won’t find in any guidebook!
Foods & drinks sampled on this tour (indicative only)
- Flat white coffee
- Smashed avocado on toast or Vegemite toast
- Anzac biscuits
- Gourmet meat pies
- Strawberry watermelon cake
- Lamingtons
- Barramundi
- Sydney rock oysters
- Native Australian foods
- Australian craft beer (optional drinks package inclusion)
- Local wine or gin (optional drinks package inclusion)
On this walk you'll also visit, see and learn about:
- Sydney Opera House
- Harbour Bridge
- Queen Victoria Building
- The Strand Arcade
- General Post Office (GPO)
- ANZAC Cenotaph
- The Tank Stream
- & much more!
Please note: You'll cover around 2.5 km on this tour over 3 hours. We walk at a leisurely pace, but comfortable shoes are a must.
More info
Price includes:
- 3.5 hour guided activity
- 7 to 8 food samples
- Coffee (or tea)
- Optional upgrade to include 2 alcoholic drinks (extra $35)
- Map link with recommendations
- Group photo
Language: Tour is given in easy to understand English.
Perfect for: Couples, small groups of friends or colleagues, or families with teenage children.
Adventure Tips
Wear comfortable walking shoes
The tour covers around 2.5 km on city streets at a leisurely pace.
Bring a reusable water bottle
Staying hydrated is important as you move between food stops and landmarks.
Check for optional drink upgrades
Consider adding Australian craft beer or wine to complement tastings.
Mind weather conditions
Tours proceed rain or shine, but dress accordingly and check forecasts.
Local Insights
Wildlife
- Urban lorikeets, known for their vibrant green and red plumage
- Australian native pigeons often seen in park areas near the harbor
History
Sydney was established in 1788, and many sites along the tour reflect its colonial and Indigenous heritage.
Conservation
Local Sauce Tours supports sustainable tourism by partnering with Aboriginal-led businesses and promoting responsible food sourcing.
Select participants and date
Adventure Hotspots in Sydney
Frequently Asked Questions
Recommended Gear
Comfortable walking shoes
Prepare for 2.5 km of city walking over varied pavement surfaces.
Reusable water bottle
Stay hydrated throughout the tour, especially on warmer days.
summer|spring|fall|winter specific
Light rain jacket or umbrella
Be prepared for possible rain in Sydney’s variable weather.
spring|fall|winter specific
Camera or smartphone
Capture iconic landmarks and colorful food presentations along the route.