Find a focused 90-minute practice that pairs gentle yoga with sound healing in Ubud. Small groups, provided mats, and a blend of Yin, Hatha, and guided meditation make this a low-barrier way to reset while visiting Bali’s cultural heart.
Find a focused 90-minute practice that pairs gentle yoga with sound healing in Ubud. Small groups, provided mats, and a blend of Yin, Hatha, and guided meditation make this a low-barrier way to reset while visiting Bali’s cultural heart.
Book with Pranasanti
Book directly with Pranasanti for the best rates and real-time scheduling.
Reserve NowVerified experiences and guided adventures in the surrounding area.
Operated by Pranasanti · Ubud, Bali
You step off a narrow lane into a cool studio where the odor of incense and wet earth from nearby rice paddies mix. The teacher welcomes a small circle of travelers; a gong’s low register hums like a tide pulling you inland. For 90 minutes the session moves between a measured, gentle flow and a guided sound meditation—the instruments coaxing attention inward while the landscape outside stays alert with birdsong.
easy.
1.5 hours.
Suitable for all fitness levels; gentle mobility and basic breathing control are helpful.
No, the class is designed for all levels with modifications offered; teachers emphasize breath and alignment rather than advanced poses.
Gentle sound work is usually safe, but check with your healthcare provider and inform the instructor so they can modify pressure and positioning.
Most sessions in Ubud are taught in English; if you need another language, check availability with the operator before booking.
This experience is sold as all-sales-final—no refunds are issued for cancellations, so verify your itinerary prior to purchase.
Ubud evolved as a royal and artistic center in central Bali; its temples, dance traditions, and healing practices have attracted visitors seeking cultural and spiritual experiences for decades.
Choose local instructors and studios that use refillable water or biodegradable products, and avoid single-use plastics; respect temple sites and footpaths to reduce erosion.
Pranasanti operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Pranasanti
Book directly with Pranasanti for the best rates and real-time scheduling.
Reserve Now