easy
2–3 hours
Suitable for most fitness levels; some basic balance required but no extensive strength needed.
Discover the stunning Columbia River in Hood River with a private two-person stand-up paddleboarding adventure. Perfect for all skill levels, this guided trip offers scenic views and a peaceful outdoor escape in Oregon.
Ensure favorable weather to enjoy a safe and enjoyable paddle; avoid windy or stormy days.
Wear sunscreen, a hat, and sunglasses to shield yourself from the sun during your paddle.
Layer clothing for varying temperatures and consider a light waterproof jacket.
Keep an eye on other watercraft and wildlife for a safe paddling experience.
Hood River has a rich history rooted in salmon fishing and early Pacific Northwest exploration, making it a fascinating backdrop for outdoor adventures.
SUP Valley practices eco-friendly guiding, emphasizing minimal environmental impact and respecting local wildlife habitats.
Protect yourself from UV rays during sunny days on the water.
summer specific
Apply before your trip to prevent sunburn while paddling.
spring|summer|fall|winter specific
Dress in layers to adjust to changing temperatures and stay comfortable.
spring|fall|winter specific
Wear suitable footwear for getting on and off the paddleboards and for shoreline exploration.
spring|summer|fall specific