A two-day rafting route down Costa Rica’s Pacuare River that combines Class III–IV whitewater with rainforest hikes, riverside lodging, and included transport from San José. Read on for what to expect, practical packing tips, and local insights.
More ways to explore the area's outdoor wonders
You push off at first light and the Pacuare answers: a cool ribbon of water that hurries you through rainforest cliffs and under palms that shake like old hands. Spray cuts the air; oars collide with foam and the guide’s voice threads commands through the roar. By midday the river opens into calmer pools where you haul onto a sandy bank for lunch and a short hike into green silence.
Difficulty
challenging
Duration
2 days (roughly 8–10 hours on the river total)
Fitness Level
Moderate to strong cardiovascular fitness; ability to swim and handle repetitive paddling and short hikes.
Wildlife
History
The Pacuare drains from the Talamanca highlands to the Caribbean; its valley has long been home to indigenous communities and later smallholder farms that shaped local river culture.
Conservation
The river corridor is ecologically sensitive — operators emphasize Leave No Trace principles, avoid single-use plastics, and support local lodges that promote forest protection.
Reserve your spot on the Two-Day Rafting Tour on the Pacuare River Transportation included today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive the night before
San José pick-up is early; stay in the city the night prior to avoid a rushed start.
Wear secure water shoes
River sections have rocks and slippery riverbanks—closed-toe water shoes stay on and protect feet.
Bring a dry bag
Protect cameras and spare clothes during long stretches of rapids and camp transfers.
Hydrate and pace caffeine
High humidity and exertion make electrolyte hydration and measured caffeine important across two active days.
Closed-toe water shoes
Grip rocky riverbanks and protect toes during portages and swims.
Quick-dry clothing
Dries fast after splashes and keeps you comfortable in humid conditions.
Small dry bag (5–10L)
Keeps essentials and spare clothes dry during rafting and transfers.
Sunscreen and a brimmed cap
Sun protection is crucial on open river stretches and at lunch stops.