
moderate
2 days
Suitable for travelers with a moderate fitness level—regular walkers and casual hikers should be comfortable with sustained uphill sections and a few hours of cycling.
Two days that condense the Rift Valley into a hands-on landscape: hike the rim of Mount Longonot, float Lake Naivasha by boat and pedal through the cathedral-like gorges of Hell’s Gate. Expect volcanic panoramas, lake wildlife and a active-yet-accessible adventure close to Nairobi.
You leave Nairobi before dawn, the city lights thinning as the road climbs toward the eastern escarpment. By the time you hit the viewpoint the Rift Valley has already pulled itself into focus: a long, rolling floor of green punctuated by volcanic cones. The escarpment seems to lean forward, watching the valley unfurl below; wind pulls at your jacket and the air smells faintly of wet earth and cut grass.

Begin the Longonot hike at first light to avoid midday heat and to catch the clearest views of the Rift; wind picks up in the afternoon.
There’s no reliable water on the ascent—carry a hydration bladder or bottles and sip frequently on the climb.
Trails include loose scree and steep gulleys—supportive hiking shoes and optional poles make descents safer and less punishing on knees.
The biking section uses gravel tracks and narrow paths; a helmet and comfort with off-road riding are recommended.
The Rift Valley is the result of tectonic rifting that began millions of years ago; volcanic activity has shaped the cones and crater forms you hike today.
The area balances tourism, agriculture and geothermal development—stay on trails, avoid single-use plastics and support guides who follow park rules to reduce visitor impact.
Grip and ankle support for loose scree, rocky ridgelines and crater trails.
Keeps you hydrated through the climb and across exposed sections where shade is limited.
Useful during the long rains (March–May) when sudden showers can cool and saturate the trail.
spring specific
Protective gear for the Hell’s Gate cycling section and for riding over gravel roads.