Spend a full day canyoning two neighboring gorges in the Ossau Valley from Laruns: abseils, slides and turquoise pools guided by a professional. Short approaches and thorough instruction make this a solid initiation for active families and groups seeking a hands-on Pyrenean water adventure.
More ways to explore the area's outdoor wonders
The day opens with the river calling you upstream: cool currents pushing forward, waterfalls baring smooth stone faces and natural slides that grin with invitation. You meet your guide in Laruns, swap city noise for the steady hiss of water, and set off into two neighboring gorges where the Pyrenees carve abrupt chambers of turquoise pools and basalt steps.
Difficulty
moderate
Duration
5 hours
Fitness Level
Comfortable with sustained walking, swimming short distances and descending with a harness; moderate cardio and balance recommended
Wildlife
History
The Ossau Valley has long been shaped by transhumant shepherding and Béarnese village life; old pastoral paths still form many canyon approaches.
Conservation
Operators follow low-impact practices and fixed anchors to concentrate wear; visitors should avoid chalking, pack out trash and respect seasonal restrictions to protect aquatic habitats.
Reserve your spot on the Two canyons day in the Ossau valley in Laruns (64440) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear closed-toe canyon shoes
Sturdy, grippy footwear prevents slips on wet rock and protects toes during scrambles.
Swim-ready underlayer
Wear a swimsuit beneath the provided 5mm wetsuit to stay comfortable during long swims.
Hydrate and fuel up
Bring water and a compact picnic — the outing is five hours and you'll burn energy between sections.
Listen to rope briefings
Pay attention during gear and abseil instruction; controlled descents keep the whole group safe.
Wetsuit (provided)
A 5mm wetsuit is issued to retain body heat in cold mountain water.
spring
Canyon shoes or sturdy water sandals
Grippy footwear reduces slipping on wet rock and offers toe protection.
summer
Light dry bag
Keeps a phone, snack and spare layers dry while the group moves through wet sections.
all
Quick-dry layers and towel
Warm layers after the session help avoid chill; a towel speeds the change-over.
fall