Breathe underwater for the first time on a two-dive, instructor-led intro from Tamarindo. This boat-based program pairs a thorough briefing and gear fit with conservative, shallow dives ideal for beginners.
More ways to explore the area's outdoor wonders
The morning light off Tamarindo Bay slants across the water as instructors prep tanks and regulators on the dive boat. Salted breeze teases your mask; the ocean keeps time in slow, patient rolls that dare you to step over the rail. For first-time divers this program replaces surface sight with the steady rhythm of breathing underwater — a surprising, almost calm new cadence.
Difficulty
moderate
Duration
6–7 hours
Fitness Level
Moderate fitness; comfortable swimming and ability to climb a boat ladder required
Wildlife
History
Tamarindo transitioned from a small fishing village to a surf and eco-tourism center in the late 20th century, driving growth in guided marine activities and conservation efforts.
Conservation
Operators increasingly follow reef-safe practices—use biodegradable sunscreen, avoid touching coral, and ask instructors about local reef restoration or beach cleanup efforts.
Reserve your spot on the Try Scuba Diving / Basic Diver today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Complete the medical questionnaire honestly
A pre-dive medical screen determines clearance; disclose heart, respiratory, or recent surgeries to avoid risks.
Bring motion-sickness meds if prone to seasickness
Take preventative medication the night before or the morning of the trip to avoid a rough ride to the dive sites.
Practice equalizing ears before the first dive
Swallowing or the Valsalva maneuver helps prevent discomfort as you descend to shallow beginner depths.
Use reef-safe sunscreen and a sun layer
Apply biodegradable sunscreen and bring a long-sleeve rash guard for sun protection between dives.
Swimsuit and quick-dry towel
Worn under wetsuit and useful for the trip to/from the boat
summer
Shorty wetsuit or rash guard
Thermal protection and sun barrier during surface intervals and shallow dives
summer
Personal mask and snorkel
A well-fitting mask improves comfort and visibility underwater (many operations provide one)
Motion-sickness medication
Prevents nausea during boat transfers for those prone to seasickness