A two-day rafting journey on Nepal’s Trishuli River that balances playful class II–III rapids with wide river beaches and tented camping. Perfect for first-timers who want Himalayan scenery without mountaineering logistics.
More ways to explore the area's outdoor wonders
You leave Kathmandu before dawn, a lineup of jeeps and minivans threading west along the Prithvi Highway. The valley opens and the city’s smudge of concrete thins into terraced fields and blind bends. By mid-morning the Trishuli appears, a fast ribbon of Himalayan meltwater that seems to dare you forward—cold, loud, and impossibly clear. Guides lay out rafts on a wide sandbar while a village dog studies the paddlers. The first pull of the oar is a breath held and released: the river takes charge.
Difficulty
moderate
Duration
2 days (approx. 48 hours total)
Fitness Level
Moderate—suitable for anyone who can do short bursts of paddling and handle uneven terrain at camps
Wildlife
History
The Trishuli valley long served as a trade corridor out of Kathmandu; modern rafting is a recent recreational use of a river once navigated for commerce.
Conservation
Rafting groups generally follow leave-no-trace protocols; avoid burning trash at camps and use provided sanitation to minimize river pollution.
Reserve your spot on the Trishuli River Rafting- 2 days of Rafting today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate before you hit the water
Drive time and sun can dehydrate you—drink plenty before launch and carry a refillable bottle in a dry bag.
Wear secure footwear
River shoes or strapped sandals protect toes from rocks during shore breaks and short swims.
Listen to your guide
Guides call commands for safety and timing—follow them immediately to avoid tricky currents and pinning rocks.
Protect electronics
Use a waterproof case or dry bag and keep cameras stowed during rapids; shore stops are best for photos.
Waterproof dry bag
Keeps clothes, documents and electronics dry on bouncy river runs.
Secure river footwear
Protects feet on rocky put-ins and during swims.
Quick-dry layers and fleece
spring
Waterproof camera or phone case
Allows photos from the bow without risking gear.