A private 90-minute breathwork session in Tenerife followed by a Canarian brunch. Expect guided respiratory techniques, emotional release, and practical integration advice for a grounded recovery.
More ways to explore the area's outdoor wonders
You enter a bright room on Tenerife where the Atlantic air slides against shutters and the facilitator’s voice sets a steady tempo. The session begins with guided breathing: deliberate inhales that expand the ribs, anchored exhales that let stored tension drain away. The group energy is quiet but present; breath patterns shift from guarded to open as the work progresses.
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels; you should be comfortable lying on your back and following guided breathing for extended periods
Wildlife
History
Tenerife’s human practices blend Guanche indigenous traditions and Spanish colonial influences; contemporary wellness offerings often draw on both local herbal knowledge and modern breath practices.
Conservation
Visitors are encouraged to respect local ecosystems by minimizing waste, using public transport where possible, and supporting small, local food producers included in the brunch.
Reserve your spot on the Private Transformational Breathwork Session today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Disclose medical conditions
Tell the facilitator about cardiovascular, neurological, or psychiatric conditions before you start; some contraindications apply.
Arrive hydrated but not full
Drink water before the session but avoid a heavy meal in the hour prior to breathwork to reduce discomfort.
Wear comfortable layers
Loose, breathable clothing and a light layer for after the session help maintain body temperature during relaxation.
Plan low-key activity post-session
Reserve the rest of the day for gentle movement and reflection; intense exercise immediately after can be unsettling.
Loose, breathable clothing
Allows full chest and abdominal movement during deep breathing exercises.
Yoga mat (provided but bring your own if preferred)
A comfortable surface for reclining and grounding during the session.
Reusable water bottle
Hydration supports circulation and helps with emotional processing after breathwork.
summer
Notebook and pen
Useful to record insights, intentions, or sensations that arise during the session.