moderate
1–2 hours
Suitable for individuals with a basic level of fitness; some upper body and core strength beneficial.
Elevate your fitness and fun with trampoline classes in Santa Monica! Learn flips, build strength, and enjoy expert guidance in a supportive outdoor setting.
Discover the exhilaration of trampoline jumping with Santa Monica Trapeze School’s outdoor workshop in sunny Santa Monica, California. Perfect for all skill levels, this experience guides participants through fundamental trampoline techniques essential for aerial movement, strength building, and body awareness. Led by expert instructors, each session offers personalized attention, ensuring you develop confidence as you attempt flips, twists, and more. The friendly, encouraging atmosphere makes it easy to progress at your own pace while enhancing your flying trapeze skills. Located on California’s beautiful coast, the school combines adventure with ocean breezes, creating an inspiring environment that motivates you to push your limits. Whether you are looking to improve agility, gain core strength, or just have a blast bouncing under the open sky, this trampoline workshop is an outstanding choice. Join a community of enthusiasts in Santa Monica and experience how fun fitness and skill-building can be when elevated by the joy of movement and expert coaching.
Choose stretchy, breathable clothing that allows for full range of motion during your trampoline exercises.
Bring water and stay hydrated, especially on warm California days when you’ll be moving intensely.
Plan to arrive 10-15 minutes early to properly warm up your muscles and reduce injury risk.
Since this is an outdoor activity, verify weather forecasts and dress accordingly or reschedule if needed.
Santa Monica has a rich coastal history as a popular beachfront destination with roots tracing back to early indigenous Tongva people.
Local efforts emphasize maintaining clean beaches and parks, encouraging outdoor activities that respect natural habitats in the community.
Provides necessary grip and support while bouncing safely on the trampoline.
Ensures comfort and flexibility during dynamic movements and aerial tricks.
Keeps you hydrated throughout the active session under the sun.
Helpful for early morning or cooler weather during fall trampoline classes.
fall specific