moderate
3–4 hours
Participants should have moderate fitness, comfortable swimming ability, and basic snorkeling or diving experience.
Refine your diving with advanced finning methods in San Francisco. This unique course blends classroom, pool time, and underwater challenges to boost control and efficiency.
Master the Fin
Enhance your diving skills with this unique course focused on advanced fin techniques. Enjoy a blend of classroom instruction and hands-on pool practice, culminating in underwater challenges. Perfect for divers looking to improve control, comfort, and efficiency, this experience promises to elevate your diving journey to new depths.
$200.00 Tuition
$12 Online Booking Fees In Person & Phone Bookings do not incur an online booking fee.
Course Subtotal: $200.00 $212.00 w/ the Online Booking Fees
The payment of Course Fees guarantees TRAINING, not necessarily certification. Certification is EARNED only by successfully meeting all applicable standards and objectives.
OBJECTIVE: Feel like you are working hard where others seem to glide? Do you tend to leave your team literally in the dust (cloud)? Are you starting to do more challenging dives that require finer control, such as photography, scientific, or about to embark on the technical diving route?
Then this is a great place to start your journey to better control in the water, improved SAC rate, overall comfort, conservation of the environment, and safety.
DURATION:
SCHEDULE:
TECHNIQUES/SKILLS: Basic Finning Techniques Advanced Finning Techniques
We start with some dry land demos and practice, using a combination of video feedback and hands-on coaching to talk about and practice the movements and how to use our fins for maximum efficiency.
Then we hop in the pool and practice what we've learned so far, on the surface, so that we can see what we are doing with our fins and talk about refinements.
Once we have that squared away, it's time to take the party underwater! We gear up in our SCUBA kit and practice our new and/or improved fin kicks. Once students have the techniques down, they will be given various challenges to test their mastery.
DIVER REQUIREMENTS:
Open Water Diver Certification or higher
Mastery of buoyancy control
15 years old (parent/guardian release is required)
Any participant under the age of 18 will REQUIRE:
DIVER RECOMMENDATIONS:
GEAR REQUIREMENTS:
Plus any of your own gear you would like to use.
GEAR INCLUDED:
Arrive early to get fitted if you plan to use the shop equipment.
Q: What is the difference between a diver who is certified and one who is qualified? A: Continuous training
Focus on smooth, deliberate kicks to improve propulsion without disturbing marine life or stirring sediment.
Stay well-hydrated as dehydration can impair muscle performance during pool and underwater training.
Wear a comfortable wetsuit or dive skin for optimal mobility and thermal protection during pool and open water segments.
Give yourself time to adjust and check your fins and other gear before starting training to ensure a smooth session.
San Francisco’s rich maritime heritage reflects decades of diving development and coastal exploration.
Bamboo Reef emphasizes sustainable diving practices to protect local marine ecosystems and minimize diver impact.
Proper fins are crucial to effectively practice finning techniques and improve propulsion underwater.
Provides thermal protection and comfort during pool sessions and outdoor dives, especially in cooler water.
fall specific
A good mask ensures clear underwater vision, and a snorkel aids in breathing between dives during training.
Staying hydrated helps maintain stamina and focus during extended training sessions.
summer specific