Get out of Copenhagen for a guided 6 km trail run that threads singletrack, forest climbs, and lake edges around Bagsværd Sø and Furesø. Meet at Hvalsø Station for a coach-led, moderate-paced outing with snacks and simple public-transport access.
Get out of Copenhagen for a guided 6 km trail run that threads singletrack, forest climbs, and lake edges around Bagsværd Sø and Furesø. Meet at Hvalsø Station for a coach-led, moderate-paced outing with snacks and simple public-transport access.
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Operated by Patrick Leese · Hvalsø, Region Zealand
The morning begins at Hvalsø Station. A thin mist lifts off the tracks, and a line of runners loosens into the forest where pines throw long shadows and singletrack spits you out onto gravel edges above glassy lakes. The route asks for attention—roots, short steep descents and the occasional scrape of wind through beech leaves—but rewards quickening breath with open views over Bagsværd Sø and Furesø that seem to dare you to push a little harder.
moderate.
2 hours.
Moderate cardiovascular fitness and comfort on uneven, technical trails; regular joggers will be fine.
The group meets at Hvalsø Station; the guide will give a brief orientation before heading to the trails.
The guided route covers about 6 km over roughly 2 hours, split into four 1.5 km segments with breaks and brief coaching.
Yes—this is aimed at runners with moderate fitness; the pace is comfortable and the guide adapts intervals to the group's level.
The run finishes near Skovbrynet Station; regional trains connect back to Copenhagen in about 30–40 minutes depending on timetable.
The lakes and ridges are glacially formed; many forest tracks follow historic carriageways used for timber and local hunting.
Stick to marked trails to protect fragile undergrowth and shoreline; carry out all waste and avoid running through muddy wetlands to reduce erosion.
Patrick Leese operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Patrick Leese
Book directly with Patrick Leese for the best rates and real-time scheduling.
Reserve Now