Coastal Cave Tours with Escursioni Sofia in Polignano a Mare
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; requires basic mobility to board and disembark the boat
Overview
Discover Polignano a Mare’s stunning sea caves on a guided group boat tour with Escursioni Sofia. Swim in cobalt waters and hear captivating local stories on this two-hour coastal journey.
Adventure Tips
Bring swimwear and towels
Pack swimwear and a towel if you want to take a refreshing dip in the clear Adriatic during the tour.
Arrive early for boarding
Arrive at Cala Ponte Port at least 15 minutes before departure to ensure a smooth boarding process.
Use reef-safe sunscreen
Apply reef-safe sunscreen to protect Poland’s unique marine life while enjoying the sun on deck.
Wear non-slip shoes
Onboard surfaces and docks can be slippery; sturdy, non-slip footwear helps maintain balance safely.
Local Insights
Wildlife
- Mediterranean seagulls
- small coastal fish visible in clear water
History
Polignano a Mare’s caves have been referenced in local lore for centuries and have served as natural harbors since Roman times.
Conservation
Efforts to protect the fragile marine ecosystem focus on limiting boat traffic and educating visitors on responsible behavior.
Frequently Asked Questions
Recommended Gear
Swimsuit
Allows you to take advantage of swimming stops in the Adriatic’s clear waters.
summer specific
Sunscreen
Protects skin from strong Mediterranean sun during the open-air boat tour.
summer specific
Water bottle
Stay hydrated while cruising along the coastline under the sun.
Non-slip boat shoes
Ensures safe footing boarding, disembarking, and moving around the vessel.