Ride through pine-scented trails and fynbos on a private 3-hour guided mountain bike tour from the Forest Glade Centre in Tokai. Routes are tailored to skill level, offering up to 30 km of singletrack and fireroads with local guides who know the terrain.
More ways to explore the area's outdoor wonders
You push through a curtain of pine needles as the forest exhales — the trail narrows, wheels chatter over roots, and a shaft of sunlight catches the dust behind you. The Forest Glade Centre is your launch point, and from there the Tokai MTB Park opens into an array of singletrack and fireroads that can be stitched together for up to 30 km of riding.
Difficulty
moderate
Duration
3 hours
Fitness Level
Moderate — regular cycling or cardio fitness, able to handle repeated short climbs and 2–3 hours of continuous effort
Wildlife
History
Tokai’s forested slopes were extensively planted with pines during colonial forestry projects; many old logging roads are now recreational trails used by riders and walkers.
Conservation
Tokai sits beside sensitive fynbos pockets — stick to trails to avoid trampling endemic plants and follow guide instructions to minimize erosion on steeper sections.
Reserve your spot on the 3 Hour Private Guided Tokai MTB Trail Ride today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate for the effort
Carry at least 1–2 liters of water and use the bike-mounted bottle — springs and taps are limited on the route.
Tire pressure and tread
Run slightly lower tire pressure for grip on rooty singletrack but avoid going too soft on rocky sections to prevent pinch flats.
Start early
Morning departures reduce wind and heat common on the Cape Peninsula and generally mean firmer trails.
Be prepared for mixed users
Expect horses and hikers on multi-use tracks; pass slowly and announce yourself when closing on others.
Full-suspension mountain bike or hardtail with good tires
Better suspension smooths roots and small drops, improving control on technical singletrack.
Helmet (provided if needed)
Mandatory for safety; a properly fitting helmet reduces risk on rocky or rooty sections.
Gloves and padded shorts
Protect hands from blisters and offer comfort on long rides over rough terrain.
Hydration pack or two water bottles
Keeps you hydrated during climbs and warmer afternoons — essential in summer heat.
summer