Leave the city behind in under an hour and hike into one of the world’s largest urban forests. This four‑hour guided route visits Taunay and Cachoeira das Almas, weaving natural history with rugged trails and waterfall cool‑downs.
Leave the city behind in under an hour and hike into one of the world’s largest urban forests. This four‑hour guided route visits Taunay and Cachoeira das Almas, weaving natural history with rugged trails and waterfall cool‑downs.
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Operated by Nattrip - Tourism, Ecotourism and Adventure in Rio de Janeiro · Rio de Janeiro, Rio de Janeiro
The day begins at Praça Afonso Viseu where the city’s hum thins and the forest swallows the sound. A narrow trail slips into dense secondary rainforest, vines brushing packs as the guide leads toward Taunay and Cachoeira das Almas. Waterfalls roar and calm in alternating measures, the creeks daring you to edge closer for a cooler breath.
moderate.
4 hours.
Suitable for hikers with regular aerobic activity; able to handle sustained uphill and uneven terrain for several hours.
The trail is moderate: expect uneven ground, short steep sections and several stair-like rock pitches; no technical climbing required.
Swimming depends on current and guide assessment—only enter pools when the guide confirms they are safe.
Some options include hotel pickup and drop‑off; check your booking selection—transport is included only if you selected that option.
Minimum age is 14. Not recommended for those with serious heart conditions; the operator may refuse service to intoxicated guests.
Tijuca’s canopy is largely the result of 19th‑century reforestation projects intended to restore water supplies and stabilize slopes after coffee farm clearing.
Park rules aim to protect regrowing forest and freshwater systems—stay on trail, avoid single-use plastics, and follow guide instructions to minimize impact.
Nattrip - Tourism, Ecotourism and Adventure in Rio de Janeiro operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Nattrip - Tourism, Ecotourism and Adventure in Rio de Janeiro
Book directly with Nattrip - Tourism, Ecotourism and Adventure in Rio de Janeiro for the best rates and real-time scheduling.
Reserve Now