A long day-trip from Kathmandu brings you to Charaundi and onto three hours of class II–III whitewater on the Trishuli River. Expect scenic valley drives, local village stops, and a fast, guide-led rafting run with lunch at Gaighat.
More ways to explore the area's outdoor wonders
A pre-dawn pick-up from Kathmandu and a coffee-stained highway set the tone: the road west unspools toward the Trishuli, a river that seems to sprint and then steady as it cuts through low Siwalik ridges. By Charaundi the guide reads the water and gives a clear briefing; within minutes the raft answers the current, and the first rapids—playful, punchy—invite paddles to bite.
Difficulty
moderate
Duration
10–12 hours (including drive)
Fitness Level
Moderate fitness for extended vehicle time and active paddling; basic swimming ability recommended
Wildlife
History
The Trishuli has long been a trade corridor linking Kathmandu to western Nepal; its name references Shiva’s trident and the river has cultural significance for nearby communities.
Conservation
Carry out all plastic and use operator-provided trash disposal; sediment and plastic pollution have local impacts—choose guides who follow Leave No Trace practices.
Reserve your spot on the Trishuli River Rafting - Day Trip today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure river shoes
Closed-toe river shoes or old sneakers stay on during swims and protect feet on rocky put-ins and take-outs.
Hydrate and sun-protect
Bring a refillable water bottle, sunscreen (SPF 30+), and a hat—UV exposure is high on exposed stretches.
Bring ID and booking info
Carry a photocopy of your passport or ID and the booking confirmation for pickup and safety paperwork.
Know health limits
This trip is not recommended for pregnant travelers or those with serious heart conditions; disclose any issues before boarding.
River shoes
Secure, grippy footwear protects feet on slippery rocks and during emergency swims.
spring
Quick‑dry clothing
Light, fast-drying shorts and shirts keep you comfortable when wet and speed drying after the run.
summer
Sunscreen & sunglasses with retainer
Protects against strong sun on open river stretches and reflected glare off water.
fall
Waterproof dry bag or phone case
Keeps electronics, documents, and extra layers dry during swims or splashy rapids.
winter