A demanding, remote circuit across three high passes and to Tilicho Lake, this trek combines high-altitude alpine scenery, Tibetan-influenced villages and multi-day camping. Read on for what to expect, key logistics and practical tips for planning.
More ways to explore the area's outdoor wonders
You stand on a wind-scoured ridge as the sun slides across a wall of granite—Annapurna, Dhaulagiri and Manaslu push the horizon into a jagged skyline. Cold air pinches the cheeks; a stream below dares you to follow it down into a green valley. This is the rhythm of the Three Passes and Tilicho Camping Trek: long days, remote villages, and three high passes that test lungs and resolve.
Difficulty
difficult
Duration
25 days
Fitness Level
Strong cardiovascular fitness and stamina for consecutive high‑altitude days; prior multi-day trekking experience recommended.
Wildlife
History
The route follows historic salt-and-trade passages between Manang and Mustang; villages preserve Tibetan-influenced architecture and Buddhist practice.
Conservation
The trek runs inside the Annapurna Conservation Area—stick to established campsites, pack out waste and support local lodges to sustain community conservation.
Reserve your spot on the Three passes (Namun La, Kang La and Mesokanto La pass) and Tilicho Camping Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in rest days (Manang, Phu) and ascend slowly—don’t push past mild AMS symptoms; descend if they worsen.
Choose sturdy footwear
Use well-broken-in, waterproof boots with ankle support for scree, moraine and frozen sections.
Hydrate and carry purification
Drink frequently at high altitude and treat water—tea stops exist but bring a filter or tablets for camp water.
Weather windows matter
Plan spring or autumn departures for stable weather; passes can be technical in winter or obscured during monsoon.
Four-season sleeping bag
Keeps you warm at camp where nights can drop well below freezing at 4,000+m.
Mountaineering boots (stiff sole)
Stiff, insulated boots improve stability on scree, rocky ridges and possible snow.
Water purification (filter or tablets)
Ensures safe drinking water between teahouses and camps.
Layering system (base, insulating, windproof shell)
Allows temperature control across frozen mornings, sunny afternoons and windy passes.