easy
15 minutes
No physical fitness required; suitable for all ages and abilities
Break Life Corp. in Houston offers a 15-minute Therapeutic Scream Session designed to release stress and elevate mood. Find out how this unique emotional outlet fits into the city’s wellness and outdoor scene.
Be prepared to let go without self-judgment for maximum emotional release.
Choose outfits that allow relaxed breathing and movement during your session.
Drinking water after releasing tension can help your body recalibrate.
Sessions last up to 15 minutes; this keeps the experience focused and effective.
Houston’s growth as a city has shaped a unique urban environment that balances industry with accessible green spaces.
Break Life Corp. supports sustainability by encouraging mental wellness as part of holistic health, reducing dependence on pharmaceuticals.
Allows for unrestricted breathing and movement during your session.
Helps with hydration before and after your scream session.
Useful for privacy and immersion if you’re sensitive to ambient sounds.
Recommended during colder months or if illness prevention is a concern.
winter specific