Sunrise Paddleboarding at Middle Creek with Sunlark Au
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; minimal exertion needed to enjoy the paddleboarding session.
Overview
Wake before the world stirs and paddle across the glassy waters of Narrabeen Lagoon with Sunlark Au. Finish your session with breakfast by the shore, blending calm and adventure in North Narrabeen’s Middle Creek Reserve.
Adventure Tips
Wear quick-dry clothing
Choose swimwear or lightweight attire that dries fast, as mornings on the water can leave you damp.
Apply reef-safe sunscreen
Protect your skin without harming local aquatic ecosystems—many shorelines and estuaries are sensitive habitats.
Arrive early for briefing
Plan to get to Middle Creek Reserve ahead of time to receive paddling instructions and safety information from your guide.
Bring a reusable water bottle
Hydration is important, especially starting your day active outdoors, so carry enough water with you.
Local Insights
Wildlife
- Black swans gliding across the water
- Sea eagles soaring overhead
History
Narrabeen Lagoon is part of Aboriginal land with rich cultural significance, used for thousands of years by the Guringai people.
Conservation
Local initiatives focus on preserving water quality and wetland habitats, emphasizing sustainable recreation practices.
Frequently Asked Questions
Recommended Gear
Swimwear or quick-dry clothing
Stay comfortable and avoid cold, wet clothes after paddling.
summer specific
Reef-safe sunscreen
Protects your skin while preserving the lagoon’s delicate ecosystem.
summer specific
Light windbreaker or layers
Useful for early mornings or cooler days on the water.
fall specific
Reusable water bottle
Keeps you hydrated throughout your morning adventure.