Do I need prior yoga or paddleboarding experience?

No prior experience is necessary; sessions are designed for all skill levels including beginners.

What meals are included?

Gourmet meals made with locally sourced ingredients are provided for the duration of the retreat.

Is equipment provided for paddleboarding?

Yes, paddleboards and safety gear are provided for all guests.

Can I attend just one day of the retreat?

The retreat is designed as a full weekend experience; partial attendance is not available.

What’s the cancellation policy?

Please refer to FloYo Travels’ booking policies for cancellations and refunds.

Are there accommodations on-site?

Yes, the retreat takes place in a beautiful waterfront home that includes overnight accommodations.

The Local Retreat: Relax & Recharge in St. Michaels, MD

Escape to the charming town of St. Michaels, Maryland, with FloYo Travels' The Local Retreat, a private weekend experience designed to balance relaxation and adventure. Join hosts Jaime and Jessie in a beautiful waterfront home where you’ll begin your mornings with guided yoga sessions overlooking the serene Chesapeake Bay. Spend afternoons paddleboarding on calm waters, connecting with nature at your own pace. The retreat includes sound healing practices that provide deep relaxation and mental clarity, complemented by gourmet locally sourced meals prepared with care. The setting fosters a peaceful environment perfect for unwinding from the daily grind and meeting like-minded adventurers. Whether you’re a beginner or seasoned in yoga and paddleboarding, this trip offers a welcoming space for all levels. This unique blend of activities, tranquil surroundings, and delicious food makes The Local Retreat a special getaway on Maryland’s Eastern Shore, ideal for anyone looking to restore balance and enjoy nature’s calm beauty.

About FloYo Travels

FloYo Travels is a Phoenix, Maryland–based travel curator specializing in wellness, fitness, and active retreats. The company organizes a range of small-group experiences that combine daily yoga, guided hikes, spa treatments, fitness coaching, and cultural exploration. Destinations include the Italian Dolomites (SoulFire Dolomites Retreat 2025), the Dominican Republic (Hilton La Romana fitness and pickleball retreats), Costa Rica (Live Well Costa Rica Retreat with Marissa Walch, Feb 1–5, 2025), Mexico (Sayulita luxury yoga retreats at La Joya and Playa Mujeres pickleball), Nicaragua (Rancho Santana wellness weeks), and regional U.S. escapes such as the St. Michaels local retreat.

Trip formats vary from immersive weeklong retreats to long weekends and specialty sport camps. Signature offerings include daily yoga led by instructors such as Brooke and Kat, SUP yoga and paddle adventures, pickleball coaching with expert instructors, shaman-led sweat lodge ceremonies, sound healing, and multi-day guided hikes. Accommodations range from boutique hotels and beachfront resorts to geodesic domes and glamping tents, often paired with organic meals and on-site wellness services.

FloYo Travels works with venue partners, retreat leaders, and local providers to coordinate logistics, programming, and curated experiences. Travelers can expect clearly described itineraries, activity-focused schedules, and opportunities for both relaxation and active exploration. The business communicates specific dates and locations for each retreat and highlights instructors and focal activities in trip descriptions. Booking information, pricing, and detailed itineraries are provided on each trip listing, and participants are encouraged to review inclusions, travel requirements, and cancellation policies before reserving a spot via email contact.