The Grouse Grind Challenge with Breakaway Adventures
Difficulty
difficult
Duration
2–3 hours (ascent), 1 hour lunch and descent by Skyride
Fitness Level
Requires strong cardiovascular fitness and good lower body endurance
Overview
Take on Vancouver’s iconic Grouse Grind with Breakaway Adventures. This challenging 3km trail climbs nearly 900 meters, culminating in panoramic summit views and a scenic gondola descent.
Adventure Tips
Wear sturdy hiking shoes
Supportive, closed-toe footwear with good grip is essential on the steep stairway trail.
Start early to avoid crowds
Morning departures improve trail conditions and maximize quiet time on the ascent.
Bring layers for changing weather
Mountain conditions can shift rapidly—pack a lightweight jacket and moisture-wicking clothes.
Use the Skyride down
Save energy and enjoy elevated views by descending the gondola rather than hiking down.
Local Insights
Wildlife
- Black-tailed deer
- Varied thrush birds
History
Grouse Mountain was designated as a municipal park in the early 20th century and has been a beloved outdoor recreation hub since.
Conservation
Trail maintenance and education programs promote sustainable use to protect the mountain’s fragile ecosystems and minimize human impact.
Frequently Asked Questions
Recommended Gear
Hiking boots
Provide ankle support and traction on steep, uneven stair steps.
Layered clothing
Allows quick adjustment to changing mountain weather and activity level.
Water bottle
Staying hydrated is critical during the strenuous climb.
Sun protection
Sunglasses, sunscreen, and hat shield you from UV exposure on exposed sections.
spring|summer|fall specific