challenging
3–5 hours
Suitable for riders with good cardiovascular fitness and endurance due to steep downhill and uphill sections.
Embark on an exhilarating bike journey from Cumberland, MD, with a scenic shuttle ride to Deal, PA. Descend from the Eastern Continental Divide and explore iconic landmarks before climbing to Frostburg.
Ensure your bike brakes are in excellent condition for the long downhill stretches from the Eastern Continental Divide.
Carry enough hydration and energy snacks as there are limited supply points along the route.
Temperatures can change quickly between Cumberland and Frostburg, so dress in layers to stay comfortable.
Arriving early ensures timely boarding and maximizes your daylight for the ride.
The route follows a former railroad corridor that played a key role in coal and timber transport in the region during the early 1900s.
Efforts are in place to maintain trail integrity and protect surrounding native habitats through volunteer cleanups and sustainable trail management.
A reliable bike capable of handling varied trail surfaces and elevation changes.
Protective gear required for safety on downhill sections and uneven terrain.
Keeps you hydrated during warm weather rides when water stops are limited.
summer specific
Allows you to adjust to changing temperatures from morning to afternoon.
fall specific