Sailing Along the Cinque Terre with Arbaspaa in La Spezia
Difficulty
easy
Duration
7 hours
Fitness Level
Suitable for most fitness levels; no prior sailing experience needed
Overview
Discover the stunning Ligurian coast from a unique perspective with Arbaspaa's seven-hour sailing journey. Glide past charming villages, indulge in local cuisine, and swim in pristine waters—an unforgettable coastal adventure.
“The azure day” – sailing along the Cinque Terre coast
7 hours • Sail along Cinque Terre • Ages 2+
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Adventure Photos
About This Adventure
Embark on a 7-hour sailing adventure through the stunning Cinque Terre and Gulf of Poets. Enjoy breathtaking views of charming villages, indulge in a light lunch featuring local delicacies, and take a refreshing swim in a protected marine area. Experience the beauty of the coast from a unique perspective!
Duration
7 hours
About
A great experience to explore the coast of the Cinque Terre and the Gulf of the poets from another perspective! In La Spezia harbour you will go on board and cross first the Gulf of Poets seeing the beautiful villages of Portovenere and Lerici and the islands Palmaria and Tino. Later you will sail along the Cinque Terre coast enjoying great views of the villages. At a nice place, maybe in front of Vernazza you will stop and have a light lunch with local specialities like focaccia and anchovies. A stop for swimming in the wonderful marine protection area is planned too. (N.B → In case the Cinque Terre are not reachable because of the rough sea, the tour is however guaranteed cruising in the Gulf of La Spezia. This condition does not implicate the right of reduction of price or cancellation.
What is included
- tour with a modern sailing boat with English speaking skipper
- light lunch on board
- drinks (water and wine) on board
- insurance
What to bring
- hat
- sunglasses
- sun protection
- camera
- swimming suit
- bath towel
- depending on weather conditions rain protection and/or an extra jacket
Language
The tour takes place in English or Italian, depending on the group composition
Note
In case the Cinque Terre are not reachable because of the rough sea, the tour is however guaranteed cruising in the Gulf of La Spezia. This condition does not implicate the right of reduction of price or cancellation.
Adventure Tips
Wear Sun Protection
Bring sunscreen, sunglasses, and a hat to stay comfortable during the sunny boat ride.
Swim Safely
Use the provided life jackets when swimming and stay within designated marine protected areas.
Bring Water and Snacks
Stay hydrated and enjoy small snacks during the trip to keep your energy up.
Book in Advance
Reserve your spot early, as trips fill quickly during peak season.
Local Insights
Wildlife
- Dolphins
- Seabirds such as gulls and cormorants
History
The Cinque Terre has a long history of maritime trade and fishing, shaping the local culture for centuries.
Conservation
Arbaspaa emphasizes sustainable sailing practices, minimizing environmental impact and protecting fragile marine ecosystems.
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Adventure Hotspots in La Spezia
Frequently Asked Questions
Recommended Gear
Sunscreen
Protect your skin from strong sun exposure during the sailing trip.
summer specific
Swimsuit and Towel
Pack these for swimming in the protected waters and lounging on deck.
summer specific
Hat and Sunglasses
Shield your face and eyes from the sun while enjoying the maritime views.
spring|summer|fall specific
Light Layers
Bring lightweight clothing in case of cooler temperatures or wind.
fall|winter specific