Is swimming in the sea safe?

Yes, Arbaspaa offers designated swimming zones in protected marine areas, and life jackets are provided for safety.

Are meals included in the trip?

A light lunch featuring regional specialties is included and served during the sail.

Is prior sailing experience necessary?

No, this trip is suitable for beginners and those with no sailing experience.

Bring sun protection, swimwear, a towel, and any personal essentials you might need for comfort.

How crowded does it get?

Trips are popular during summer, so booking in advance is recommended to secure your spot.

Yes, this adventure is family-friendly, but children should be comfortable on boats and able to swim if they wish to swim.

Sailing Along the Cinque Terre with Arbaspaa in La Spezia | Boat Tour | Sailing

Set against the shimmering Ligurian Sea, La Spezia is the gateway to some of Italy’s most vibrant coastlines. Arbaspaa's flagship experience, 'The Azure Day,' turns this picturesque port into a sailboat adventure that captures the essence of the Ligurian coast—crystal-clear waters, colorful villages, and rugged cliffs rising dramatically from the sea. Over seven hours, guests are taken on a boating journey that highlights the dramatic contours of the Cinque Terre and the Gulf of Poets, offering a fresh perspective on these famed sights. The trip starts with a gentle departure from La Spezia harbor, where the salty breeze and vibrant marine life create an immersive starting point. As the boat glides past terraced vineyards, steep cliffs adorned with Mediterranean flora, and hidden coves, travelers gain a sense of the area's layered history and natural beauty. The boat anchors in protected marine zones, perfect for a refreshing swim in soothing, clear waters. Lunch features local delicacies—tangy focaccia, fresh seafood, and regional olive oil—making each pause both a gustatory and scenic delight. Arbaspaa’s curation of these sailing trips offers a sustainable way to experience the coast, emphasizing preservation of fragile marine environments while fostering authentic cultural connections. This trip is ideal for those looking to combine adventure with relaxation, offering a versatile experience that suits different fitness levels and ages. Whether you're seeking tranquil waters or vibrant seaside vistas, 'The Azure Day' delivers. Arbaspaa’s partnership with the local community and dedication to eco-aware tourism make it a standout choice for anyone passionate about authentic, responsible outdoor journeys in Italy's Liguria region.

About Arbaspaa

Arbaspaa is an activity and tour operator based in Manarola, Liguria, offering a broad range of guided experiences across Cinque Terre and the Gulf of Poets. Specialties include cooking classes, marine activities, photographic workshops, wine and food tastings, boat and kayak tours, e-bike routes, and diving sessions inside protected marine areas.

Arbaspaa collaborates with qualified local instructors and professionals: sea activities are led by marine biologists and certified diving instructors, photography tours are taught by a professional Nikon photographer, and some wine tastings are guided by an AIS professional sommelier. Experiences range from short, focused sessions—such as a three‑hour cooking lesson and two‑hour photo walks—to multi‑hour boat trips, half‑day kayaking, and full e‑bike excursions. Activities depart from Manarola, Monterosso, La Spezia, and Porto Venere depending on the trip.

Many tours include provided equipment, local ingredients, or onboard meals like BBQ fish lunches and aperitivi with wine and focaccia. Arbaspaa also offers private tours, self‑guided hiking packages, and specialty courses such as pesto and kneading classes in nearby towns. Safety and respect for local environments are emphasized through operations in Marine Protected Areas and guided snorkeling and diving protocols. Booking options cover small groups and private bookings. For travelers seeking authentic Ligurian food, coastal exploration, photography coaching, or active sea adventures, Arbaspaa provides locally grounded, professionally guided options across the Cinque Terre and surrounding Liguria coastline. Sample activities include cooking lessons, snorkeling, diving, kayak and boat tours, photography walks, e‑bike routes, pesto and bread courses, and guided wine tastings across Liguria.