Tackle almost seven miles of Class III–IV rapids on the Tenorio run—an adrenaline-packed full-day rafting trip from Tamarindo through Guanacaste’s volcanic foothills. Expect certified guides, a riverside lunch, and variable currents that change with the season.
More ways to explore the area's outdoor wonders
A humid dawn in Guanacaste: the van eases away from Tamarindo and the road tightens into green ridgelines. By midmorning the river appears below—clean, fast, and impatient—pushing toward a series of almost seven miles of white-water that demand attention. Guides brief the group on the bank; paddles click, helmets settle, and the river begins to pull the raft into its rhythm.
Difficulty
challenging
Duration
7–8 hours
Fitness Level
Good cardiovascular fitness and upper-body endurance; comfortable with sustained paddling, brief swims, and rapid brace techniques.
Wildlife
History
The river channels here run through terrain shaped by recent volcanic activity in the Guanacaste mountain chain; local communities historically combined cattle ranching and small-scale coffee cultivation.
Conservation
Operators typically follow leave-no-trace practices and use certified equipment; visitors should avoid polluting the river and support guides that follow local conservation guidelines.
Reserve your spot on the Tenorio White Water Rafting Level III & IV Class today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Secure footwear
Wear tennis shoes or strap sandals with a heel strap—no flip-flops—to protect your feet during river exits and rocky approaches.
Hydrate before departure
Start well-hydrated; the trip is long and physically demanding and you may not get regular water breaks while on the river.
Pack a small dry bag
Bring a small waterproof pouch for phone, cash, and documents—larger items can be left on the van in a locked compartment.
Follow commands
Listen to the guide’s calls for paddle strokes and safety maneuvers; quick, synchronized responses reduce risk in Class IV sections.
Secure water shoes
Protects feet on rocky riverbanks and provides grip during rappels and re-entries.
Quick-dry clothing
Light layers that dry quickly keep you comfortable after splashes and during lunch breaks.
Waterproof camera or dry bag
Capture action and keep valuables safe—your phone and documents should stay dry.
Reef-safe sunscreen & insect repellent
Sun protection for exposed paddlers and repellent for shoreline breaks and lunches.