Connect breath and balance on tranquil Cayuga Lake with Paddle-N-More’s SUP Yoga near Ithaca, NY. This unique session blends paddleboarding and yoga, creating a serene floating studio beneath Taughannock Falls.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for beginners to moderate fitness levels; basic balance and core engagement recommended.
Wildlife
History
Taughannock Falls State Park was established in 1925 and features Devonian shale formations formed over 350 million years ago.
Conservation
Paddle-N-More promotes low-impact recreation and follows strict leave-no-trace guidelines to protect Cayuga Lake’s fragile ecosystems.
Paddle-N-More
Connect breath and balance on tranquil Cayuga Lake with Paddle-N-More’s SUP Yoga near Ithaca, NY. This unique session blends paddleboarding and yoga, creating a serene floating studio beneath Taughannock Falls.
Paddle-N-More in Ithaca, New York offers watercraft rentals, guided tours, instructional lessons, and paddlesports certification on Cayuga Lake and nearby launch sites. Paddle-N-More provides flexible rental durations — one-, two-, four-, and eight-hour options — at multiple locations including Myers, Stewart, and Taughannock. Specialty offerings include sunset eco-tours, stargazing tours, and SUP yoga sessions.
The business lists an ACA-endorsed two-hour Introduction to Kayaking lesson for beginners and hosts the American Canoe Association Community Paddlesports Leader Certification — Lake Environment, an immersive three-day course focused on leading safe day trips on inland lakes. Guided tours and lessons are led by trained instructors for skill development, safety, and local route orientation.
Reservations are available through an online booking system to secure equipment and confirm availability, particularly on busy weekends and holidays. Rental and trip descriptions include clear policies and fees at booking to reduce surprises at checkout. Paddle-N-More accommodates self-guided rentals and guided outings, making it suitable for visitors and local paddlers seeking short outings, full-day rentals, instructional sessions, or formal paddlesport leadership training.
Trip listings and booking details are published online so customers can select locations, durations, and guided or independent experiences to plan time on the water with confidence.
Location
Ithaca, NY
Launch sites on Cayuga Lake
Rental Durations
1–8 hours
One, two, four, eight-hour options
ACA Course
Certification Offered
Three-day lake leader course
Online Booking
Reservations
Reserve equipment in advance
Book online to guarantee availability — choose hourly rentals, guided tours, lessons, or the ACA leader certification.
Arrive Early for Briefing
Plan to arrive at least 15 minutes before your session for gear fitting and safety instruction.
Wear Quick-Drying Clothing
Opt for athletic wear that dries fast and won’t weigh you down if you get wet during the session.
Bring Your Own Water
Hydration is key during yoga and paddleboarding; pack a reusable water bottle to stay refreshed.
Sun Protection is a Must
Even on cloudy days, UV rays reflect off the water—use sunscreen and wear a hat or sunglasses with a strap.
Quick-drying athletic wear
Keeps you comfortable and dries quickly if you fall into the water.
summer
Personal flotation device (provided)
Safety gear is mandatory and ensures buoyancy on the water.
Water bottle
Stay hydrated throughout the paddle and yoga session.
Sun protection kit (sunscreen, hat, sunglasses)
Protects skin and eyes from reflective UV rays on the water.
spring|summer|fall