Taste Quito’s historic streets on a three-hour walking tour that visits six local spots—from fritada and empanadas to canelazo and award-winning Ecuadorian cacao. Learn food history, sample authentic dishes, and navigate the city like a local.
More ways to explore the area's outdoor wonders
You step off a narrow cobbled alley into a steam-and-spice street where the air smells of frying pork, cinnamon and freshly roasted cacao.
Difficulty
easy
Duration
3 hours
Fitness Level
Light urban walking suitable for most fitness levels; expect short stretches of standing and stairs in some venues.
Wildlife
History
Quito’s colonial center dates to the 16th century and was one of the first urban areas declared a UNESCO World Heritage Site; cacao cultivation has been central to Ecuador’s economy for centuries.
Conservation
Support small, family-run eateries and avoid single-use plastics; staying on established paths helps protect the historic streets and local businesses.
Reserve your spot on the Quito Food and Cacao Tasting Tour of Hidden Gems today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Mind the altitude
Quito sits near 2,850 m (9,350 ft); take it easy on heavy foods and alcohol at first to avoid altitude discomfort.
Carry small change
Many vendors prefer cash for quick purchases or extra samples—bring small bills and coins.
Pace your tasting
Portions are small but rich; skip seconds early to save room for cacao and sweets at the end.
Comfortable, grippy shoes
Cobblestones and narrow sidewalks make steady footwear important—avoid thin-soled shoes.
Comfortable walking shoes
Support and traction for cobbled streets and occasional stairs.
Light rain jacket or windbreaker
Afternoon showers are common; a slim waterproof layer keeps you comfortable.
summer
Small daypack or crossbody bag
Holds water, wallet, and any small food purchases securely.
Reusable water bottle
Stay hydrated at high altitude; guides recommend sipping water between tastings.