Taste Ecuador packs the country’s coastal, Andean and Amazonian flavors into one guided half-day in Quito. Visit markets, sample cacao and street eats, and choose between a traditional group dinner or an optional fine-dining upgrade.
More ways to explore the area's outdoor wonders
The tour opens in Quito’s Old Town where cobbled streets and colonial facades funnel the senses into market alleys fragrant with citrus, fried dough, and roasting cacao. A local guide leads the group through seven curated tasting stops — from Amazonian fruits that sting the palate with unfamiliar sweetness to hornado slow-roasted in traditional wood-fired pits — stitching regional flavors into one urban afternoon.
Difficulty
easy
Duration
5–7 hours
Fitness Level
Light walking on cobblestones and short drives; suitable for most fitness levels but expect standing during tastings.
Wildlife
History
Quito’s cuisine reflects pre-Columbian highland staples, coastal seafood influences, and centuries of Spanish colonial trade networks concentrated in the UNESCO-listed Old Town.
Conservation
This tour supports local community programs; travelers are encouraged to minimize waste, use refillable bottles, and choose ethically-sourced cacao and fair-trade products.
Reserve your spot on the Taste Ecuador: A Culinary Journey Through Quito today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before the tour
Quito sits near 2,850 m; arrive a day or two early if possible and avoid heavy exertion that first morning.
Carry a refillable water bottle
Hydration helps with altitude and keeps you comfortable during market walks and tastings.
Notify allergies in advance
Organizers require dietary restrictions ahead of time to plan safe tastings across seven stops.
Bring small cash for vendors
Some market sellers accept only cash for small purchases or extra snacks not covered by the tour.
Comfortable walking shoes
Stable soles and good traction for cobbled streets and uneven market surfaces.
Reusable water bottle
Staying hydrated mitigates altitude effects and avoids single-use plastic.
Light layers and a rain shell
Quito’s altitude brings sharp temperature swings and frequent rain showers.
Small daypack or pouch
Keeps valuables, camera, and small purchases secure while walking through markets.