Taos Sunrise Yoga Over Rio Grande Gorge Experience
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for beginners with basic fitness, including light walking and gentle yoga poses.
Overview
Experience a peaceful sunrise yoga session overlooking the majestic Rio Grande Gorge near Taos, New Mexico. Embrace wellness and nature with Heritage Inspirations on this private walking tour.
Taos Sunrise Yoga with a View of Rio Grande Gorge
2 Hours • Hiking in the Rio Grande Valley
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Adventure Photos
About This Adventure
Taos Sunrise Yoga with a View of Rio Grande Gorge
Availability
Offered Every Saturday through October 15th
Duration
2 hours
The Rio Grande Del Norte National Monument exemplifies Taos’ vast outdoor riches and showcases why this truly dynamic region has creatively inspired so many artisans. Your tour would not be complete without viscerally experiencing what many consider the very soul of Taos – her phenomenal glorious wild backdrop. If you want to experience the local outdoor splendors of Taos, hear about the heritage and geology connected to this landscape, as well as witness her provoking artistic wild splendors, then this unforgettable active half-day expedition is for you!
Check-In Information
Meet at El Monte Sagrado Resort in Taos at 6:30AM and return to the same location at 8:30 am
What To Bring
- Yoga Mat (we also provide mats and blankets to carry on our meditative walk)
- Water Bottle
- Layered Breathable Clothing
- Warm Layer for Sunrise
Taos Elevation is 7,000 feet
At high elevations and in a dry climate, proper hydration and sun protection is a necessity. New Mexico weather can also change without much notice.
We recommend bringing:
- Sunscreen & SPF lip balm
- Hat and/or sunglasses
- Layered clothing, including a light, long sleeve layer for sun protection and a rain layer (weather dependent).
- Comfortable walking shoes
- Water, water, water
This tour includes a guided yoga practice and mindful meditation with our Yoga Instructor..
Please note that tours need a minimum of two individuals to operate.
Adventure Tips
Arrive Early for the Best Experience
Plan to arrive 15 minutes before sunrise to set up your space and fully enjoy the morning light.
Wear Comfortable Layers
Morning temperatures can be chilly; dress in moisture-wicking layers that you can remove as the sun warms the area.
Bring Your Own Yoga Mat
While some mats may be available, bringing your own ensures comfort and hygiene.
Stay Hydrated
Bring water to stay hydrated, especially as the desert air can be dry even in cooler months.
Local Insights
Wildlife
- Golden eagles soaring over the gorge
- Desert cottontail rabbits
History
The Rio Grande Gorge has been a vital landmark for local Pueblo peoples and played a significant role in regional trade routes.
Conservation
Efforts are focused on preserving the fragile desert ecosystem and minimizing human impact through controlled visitor access and education.
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Adventure Hotspots in Albuquerque
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides comfort and stability during yoga practice on various surfaces.
Layers of Clothing
Essential for adapting to changing temperatures during early morning hours.
spring specific
Sun Hat & Sunglasses
Protects from intense sun exposure during and after yoga sessions.
summer specific
Insulated Jacket
Keeps you warm during chilly mornings and breaks in the yoga session.
winter specific