Launch from Pedra Bonita and glide over Tijuca Forest toward São Conrado beach on a guided tandem paragliding flight. This one-hour experience pairs minimal effort with expansive coastal views and practical safety briefings.
More ways to explore the area's outdoor wonders
Standing on the grassy lip of Pedra Bonita, the city shrinks and the Atlantic stretches like a blue invitation. Wind brushes the cliff, daring you to step out; pilots move with practiced calm, checking lines and encouraging the nervous pulse of first-timers. In minutes the canopy fills and the city’s noise falls away as you drift toward São Conrado beach.
Difficulty
moderate
Duration
60 minutes (including ground prep and transport)
Fitness Level
Suitable for most people in reasonable health; must be able to run a few steps at takeoff and follow crew instructions.
Wildlife
History
Pedra Bonita and Tijuca Forest are part of Rio’s reforestation and public-lands history; the area has long been a local hub for free flight since mid‑20th century recreational aviation.
Conservation
Stick to marked paths and avoid trampling vegetation at launch sites—Tijuca is a managed urban forest where erosion and litter directly affect fragile slopes and nesting birds.
Reserve your spot on the Free Flight DE Parapente in São Conrado Rio DE Janeiro today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early for checks
Plan to arrive at least 30 minutes before your scheduled time to complete registration, weight/height checks and equipment briefing.
Wear secure shoes
Closed-toe, sturdy shoes are required for run-assist takeoff and provide better support on uneven ramps.
Prepare for sun and wind
Sun protection and a windproof layer are useful—temperatures can feel cooler at launch elevations.
Expect weather cancellations
Flights are canceled in strong winds or rain; operators typically offer full refunds for bad weather.
Closed-toe shoes
Provide ankle support for the short run at takeoff and for walking on ramp terrain.
Windproof jacket
Blocks chill at launch elevation and during the glide.
all
Sunscreen
High UV exposure over coastal areas makes sunscreen important even on cloudy days.
summer
Secure sunglasses with strap
Reduces glare and protects eyes during flight; strap prevents loss in the wind.
summer