Launch from Pedra Bonita and float over Ipanema, São Conrado and the Tijuca Forest on a tandem paragliding flight. This guided experience combines safety briefings, professional pilots, and filmed footage so you can relive the view.
More ways to explore the area's outdoor wonders
Wind picks you up before the ground lets go: one moment you’re on a grassy ramp above the Tijuca Forest, the next you’re airborne, the city shrinking beneath a quilt of beaches and canopy. From Pedra Bonita’s takeoff, the instructor checks the harness, the wing fills, and São Conrado slides into view as the pilot guides a gentle launch. The flight hangs between 10–20 minutes — long enough for the wind to write its own route across Ipanema, Leblon, and the green that climbs toward Corcovado.
Difficulty
moderate
Duration
1–1.5 hours (including briefing); 10–20 min flight
Fitness Level
Light fitness needed: able to run a few steps for takeoff and stand during briefing; not strenuous.
Wildlife
History
Pedra Bonita is part of Tijuca National Park, an area restored in the 19th century as one of the world’s largest urban reforestation projects and now a focal point for aerial sports.
Conservation
Operators and park authorities ask visitors to avoid littering, keep to access paths, and respect wildlife; paragliding is regulated to minimize impact on nesting birds and forest trails.
Reserve your spot on the Explore Tandem Paragliding in Rio de Janeiro. today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for Briefing
Plan to be at the São Conrado meeting point 30–45 minutes early to complete paperwork and get fitted with safety gear.
Footwear and Clothing
Wear sturdy, closed-toe shoes and a windproof layer — takeoff can involve a short run and the wind chills at elevation.
Phone Storage and Mounting
Free footage is provided but if using your phone, clear at least 8–10 GB and secure it in a strap or operator mount.
Weather Cancels Flights
Flights are weather-dependent; operators cancel for strong winds or rain — check forecasts and have buffer time in your schedule.
Closed-toe shoes
Needed for the short takeoff/run and secure footing on the ramp.
Windproof jacket
Protects against chill and wind at altitude, even on warm days.
Sunglasses with strap
Reduces glare and keeps eyes comfortable during flight; strap prevents loss.
summer
Phone with free storage or small camera
Operators film flights, but bring your own device if you prefer extra angles — secure it to avoid drops.