Launch from Signal Hill and glide over Cape Town with Table Mountain and Robben Island in view. This tandem paragliding flight delivers a bird’s-eye city tour with clear practical prep tips for first-timers.
More ways to explore the area's outdoor wonders
You stand at the very end of Signal Hill Drive, harness clipped, wind skimming the back of your jacket and the Atlantic daring you forward. Below, Sea Point and the City Bowl shrink into a grid of rooftops; across the channel Robben Island sits low and grey, and Table Mountain’s flat crown cuts the skyline. Takeoff is quick—one steady run, a lift in the harness, and the city opens beneath you.
Difficulty
easy
Duration
45–75 minutes
Fitness Level
Suitable for most fitness levels; you should be able to run a few steps and stand in place during briefing.
Wildlife
History
Robben Island, visible from the flight, is a focal point of South Africa’s political history; Table Mountain’s sandstone and the Cape Fold Belt shape the city’s dramatic relief.
Conservation
Flights operate above Table Mountain National Park’s urban edge—respect noise and litter guidelines, and follow pilot directions to minimize disturbance to seabirds and coastal habitats.
Reserve your spot on the Tandem Paragliding In Cape Town (Icarus) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Check wind windows
Morning and late-afternoon sessions typically have gentler winds; strong onshore winds can cancel flights—confirm conditions before you go.
Secure your camera
Use a wrist strap or chest mount—dropping a phone or camera from a harness is a permanent loss.
Dress in layers and closed shoes
Coastal winds make temperatures feel colder aloft; sturdy shoes help with the short run at launch and uneven landing ground.
Arrive early for briefing
Pilots give a safety briefing and weight check—arriving 20–30 minutes before helps ensure a relaxed start.
Closed-toe shoes
Provide traction at launch and protection during landing.
Windproof jacket
Blocks coastal chill and wind at altitude.
spring
Sunglasses with strap
Protects eyes from glare and prevents loss in the wind.
summer
Secure phone/camera tether
Keeps your device attached to you during flight and photos.