Launch from Signal Hill and glide with a certified pilot over Cape Town’s coastline, Table Mountain, and Robben Island. This three-hour tandem paragliding experience is beginner-friendly but requires moderate fitness and adherence to health restrictions.
More ways to explore the area's outdoor wonders
You run a few easy steps and the city slips beneath you: rooftops shrink, the Atlantic stretches into a hard blue, and Table Mountain turns from a wall into a low, weathered giant at your side.
Difficulty
moderate
Duration
3 hours
Fitness Level
Expect short bursts of activity: a brief jog at takeoff and a controlled landing—suitable for those with moderate fitness.
Wildlife
History
Signal Hill served as a maritime signal point and the site for Cape Town’s Noon Gun; its ridgeline has guided ships for centuries.
Conservation
Respect fragile fynbos on slopes by staying on paths and follow pilots’ instructions to minimize disturbance to nesting seabirds and grassland habitats.
Reserve your spot on the Signal Hill today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early for the briefing
Pilots give critical safety instructions before takeoff; arriving 30 minutes early ensures you won’t miss important details.
Layer for wind and sun
Temperatures drop quickly in the air—bring a windproof layer and hat or sunglasses for glare.
Secure loose items
Use a wrist strap for cameras and remove loose jewelry to avoid distractions or loss during flight.
Hydrate before you fly
Bottled water is often included, but drink water beforehand to avoid lightheadedness, especially on warm days.
Closed-toe shoes
Provide traction and protect feet during the takeoff run and landing.
Windproof jacket
Keeps you warm at altitude where wind chill can be significant.
all
Sunglasses with strap
Reduces glare over the ocean; strap prevents loss in flight.
summer
Action camera with wrist/helmet mount
Captures the flight hands-free—secure mounts are a must.