RunRun Tours brings the perfect running t-shirt to life in Paris—lightweight, UV-protective, and designed for the city’s warm-weather runs. Discover gear that keeps pace with your urban adventures.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
30 minutes to 2 hours
Fitness Level
Suitable for all fitness levels—best for those comfortable with city running
Wildlife
History
Paris’s riverside runs follow paths once used for historic trade and transport, blending modern fitness with centuries-old routes.
Conservation
RunRun Tours advocates for sustainable tourism by encouraging low-impact running and use of eco-friendly materials.
RunRun Tours
RunRun Tours brings the perfect running t-shirt to life in Paris—lightweight, UV-protective, and designed for the city’s warm-weather runs. Discover gear that keeps pace with your urban adventures.
RunRun Tours is a Paris-based company offering guided running experiences across the city of Paris, Île-de-France. Featured on The Adventure Collective, RunRun Tours combines sightseeing and fitness with carefully planned routes that cover distances from 6 to 12 km.
Signature offerings include the Course Secrets de Paris (8–12 km) guided by an expert who shares local stories, the Course Verte dans le Quartier Latin (6 km) that highlights gardens and historic monuments with an optional picnic in the Jardin du Luxembourg, and two versions of Paris Je t'aime — a lighter 6–7 km sunrise route and a longer best‑selling sunrise option that includes refreshments and on-route commentary. RunRun Tours also offers the T-shirt RunRun Paris, a unisex technical shirt made from breathable polyamide with UV 50 protection suitable for warm-weather runs.
Routes visit iconic landmarks such as Notre-Dame, the Louvre and Sacré‑Cœur while emphasizing safe, navigable streets and pedestrian-friendly green spaces. Guides provide route narration and local context, creating an engaging experience for runners who want both exercise and discovery.
The combination of concise distances, sunrise scheduling, and practical amenities makes RunRun Tours an approachable choice for active travelers seeking a fresh perspective on Paris. Meeting points are centrally located in Paris and routes are tailored to different paces, welcoming casual joggers, fitness runners, and visitors who want guided local stories, photos opportunities, and practical recommendations for further exploration around the city daily.
Tours Offered
5
Five running experiences & apparel
Typical Distance
6–12 km
Ideal morning run lengths
Best Seller
Paris Je t'aime (Long)
Long sunrise route with refreshments
Location
Paris, Île-de-France
Based in Paris, Île-de-France
Book a guided sunrise or daytime running tour in Paris — choose 6–12 km routes and optional technical T‑shirt.
Stay Hydrated Along the Seine
Water fountains are scattered along major park routes—plan your run to include refills for optimal performance.
Watch for Cobblestones
Many Parisian streets feature uneven cobblestones; wear supportive shoes to avoid ankle injuries.
Use Sun Protection
Even with UV 50 protection in your shirt, apply sunscreen on exposed skin during midday summer runs.
Run Early or Late
To avoid crowds and enjoy cooler temperatures, schedule runs during early morning or evening hours.
RunRun Technical T-shirt
Breathable and UV-protective, designed to keep you comfortable and visible on warm-weather runs.
summer
Supportive Running Shoes
Protect your feet and joints on cobbled streets and varied urban terrain.
Lightweight Running Hat
Provides additional sun protection during midday runs.
summer
Hydration Belt or Bottle
Keeps water accessible on longer runs through the city.
spring|summer|fall