Swim & Kayak Experience
Difficulty
easy
Duration
2–4 hours
Fitness Level
Suitable for most fitness levels with basic physical activity required, such as paddling and swimming.
Overview
Explore the scenic waters of Hakalau with the Swim & Kayak Experience at Umauma Falls. Paddle through lush landscapes, swim in waterfalls, and enjoy Hawaii’s vibrant aquatic life—an adventure perfect for all ages.
Details
The Swim & Kayak Experience at Umauma Falls offers an exhilarating day on the water in the stunning landscapes of Hakalau, Hawaii. Perfect for adventure seekers and nature lovers alike, this activity combines the thrill of paddling in clear, warm waters with the peaceful beauty of lush rainforest surroundings. As you glide across calm streams and venture into hidden coves, you'll enjoy a unique perspective of Hawaii's vibrant aquatic life and breathtaking scenery. The tour includes safe, guided kayaking suitable for all skill levels, making it accessible for families, beginners, and seasoned paddlers. Along the way, you'll have opportunities to spot native birds, colored fish, and maybe even a sea turtle or two. After paddling, swimming in pristine waterfalls provides a refreshing finish to the adventure. The experience emphasizes eco-friendly practices, ensuring the preservation of Hawaii's natural beauty for future visitors. Whether you're seeking a fun day outdoors or looking to connect deeply with nature, this outing offers an unforgettable addition to your Hawaiian vacation.
Adventure Tips
Use sun protection
Apply waterproof sunscreen and wear a hat to stay protected during longer paddles.
Bring waterproof gear
Use waterproof bags or cases for your electronics and valuables to keep them dry.
Wear quick-drying clothing
Opt for lightweight, quick-drying clothes suitable for water activities to stay comfortable.
Stay hydrated
Bring plenty of water, especially in the warm Hawaiian sun, to stay energized throughout the day.
Local Insights
Hidden Gems
- Hidden lagoon accessible only by kayak
- Secret waterfall swimming spot
Wildlife
- Hawaiian coot
- Neon-colored fish
History
The Umauma River has historically been a vital part of local water transport and cultural traditions for indigenous Hawaii communities.
Conservation
The tour operators actively participate in reef clean-ups and habitat preservation to ensure the area remains pristine for future visitors.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Top of the waterfall viewpoint
- Kayak vantage point on the river
What to Photograph
Recommended Gear
Swimsuit
A comfortable swimsuit allows for easy movement and quick drying after swimming in waterfalls or water-based activities.
Water shoes or sandals
Water shoes provide grip and foot protection when kayaking and walking in wet areas.
Sun hat
A wide-brimmed hat shields your face from the Hawaiian sun during outdoor activities.
summer specific
Dry bag
Keeps your valuables safe and dry while kayaking or swimming.