moderate
4 days
Participants should have a basic level of fitness for standing during cooking sessions, light paddling, and walking on uneven terrain.
Discover a transformative 4-day retreat on Hawaii’s Big Island that blends sustainable living, hands-on cooking, and water adventures. Connect with local communities while exploring eco-friendly practices and authentic Hawaiian cuisine.
Protect Hawaii’s delicate marine environments by using reef-safe sunscreen during all water activities.
Carry a refillable water bottle to keep hydrated, especially during outdoor cooking and boat tours under the sun.
Opt for closed-toe shoes or sturdy sandals suitable for both farm activities and light hiking near water.
Engage thoughtfully with communities and follow eco-guidelines to help preserve local culture and nature.
Hilo has a rich history as a center for native Hawaiian agriculture and cultural preservation, influencing the retreat’s focus on sustainability.
Ongoing community efforts protect coral reefs and support regenerative agriculture to maintain the island’s ecological balance.
Protects your skin and helps preserve marine life during water activities.
summer specific
Keeps you comfortable and dry during cooking classes and boat tours.
summer specific
Ensures hydration throughout the day while reducing plastic waste.
Provides support and protection for farm work and walking around local communities.