Sustainable Culinary & Outdoor Retreat on Hawaii’s Big Island

Sustainable Practices and Locally Sourced Ingredients Retreat on the Big Island of Hawaii Join us for an unforgettable adventure while learning about sustainable practices and supporting local communities and the environment Overview 4-day immersive retreat for those interested in sustainable practices and locally sourced ingredients Learn about sustainable farming and food production on the Big Island of Hawaii Participate in hands-on activities such as farm visits, cooking classes, and food tastings Highlights Visit local farms and learn about sustainable farming practices Participate in cooking classes featuring fresh, locally-sourced ingredients Taste a variety of dishes made from fresh, locally-sourced ingredients Learn about traditional Hawaiian cuisine and its connection to the land Forge lasting connections with like-minded travelers and local community members Program Description 3 Nights/4 Days program length Engage in meaningful activities that support local farmers and producers Gain insights into sustainable farming and food production on the Big Island of Hawaii About the Host Friendly and knowledgeable host dedicated to ensuring an unforgettable experience Provides orientation to the program and coordinates exciting activities and excursions Sustainable Practices and Locally Sourced Ingredients Retreat on the Big Island of Hawaii Retreat Timeline Day 1: Welcome to the Big Island

Arrive at Kona International Airport and take a shuttle to the retreat center Check in to your room and get settled Meet and greet with your host and other participants Enjoy a welcome dinner featuring fresh, locally-sourced ingredients Watch a presentation on the overview and objectives of the retreat Day 2: Visit Local Farms

Wake up early and have a healthy breakfast featuring locally-sourced ingredients Take a bus to a local farm Tour the farm and learn about sustainable farming practices Participate in hands-on activities such as planting, harvesting, or composting Have a picnic lunch featuring fresh, locally-sourced ingredients Take a bus to another local farm Tour the farm and learn about sustainable animal husbandry practices Participate in hands-on activities such as feeding or milking animals Take a bus back to the retreat center Have free time to rest or enjoy the retreat center amenities Have dinner featuring fresh, locally-sourced ingredients Day 3: Cooking Classes and Food Tastings

Wake up early and have a healthy breakfast featuring locally-sourced ingredients Attend a cooking class featuring fresh, locally-sourced ingredients Learn how to prepare traditional Hawaiian dishes using sustainable cooking techniques Taste the dishes you prepared during the cooking class Have free time to rest or enjoy the retreat center amenities Attend another cooking class featuring fresh, locally-sourced ingredients Learn how to prepare international dishes using sustainable cooking techniques Taste the dishes you prepared during the cooking class Day 4: Farewell

Wake up early and have a healthy breakfast featuring locally-sourced ingredients Check out of your room and store your luggage at the lobby Attend a workshop on how to incorporate sustainable practices into your daily life Do some exercises and assignments on reducing waste, conserving water, and supporting local farmers and producers Share your work with other participants and get feedback Have lunch featuring fresh, locally-sourced ingredients What Do We Offer? At Travel for Change: Explore & Empower Big Island Hawaii, we’re changing the way people travel in Hawaii. Our focus is on sustainable tourism, environmental restoration, and cultural preservation.

We offer a range of eco-friendly tours in Hawaii that showcase the natural beauty and rich culture of the islands. Our sustainable tourism retreats provide a unique opportunity to connect with nature and local communities while making a positive impact.

Our voluntourism programs allow travelers to give back while exploring the islands. Whether it’s helping with beach cleanups or supporting local conservation efforts, our programs provide meaningful ways to make a difference.

Join us in creating a more sustainable future for Hawaii through responsible travel. 🌿

Comments about your Sustainable Tourism Immersive Retreat Our program is designed to provide a unique and unforgettable experience while promoting sustainable tourism practices and supporting local communities and the environment. We strive to minimize our environmental impact and encourage our participants to do the same by practicing responsible travel behaviors such as reducing waste, conserving water, and respecting local customs and traditions. Our knowledgeable and friendly host will be there to ensure that your experience is positive and enriching. Sustainable Practices and Locally Sourced Ingredients Retreat on the Big Island of Hawaii What is Included Accommodation at a retreat center that implements sustainable practices Meals featuring fresh, locally-sourced ingredients Transportation to and from activities and excursions Activities and excursions such as farm visits, cooking classes, and food tastings Services of a knowledgeable and friendly host Workshops Learn from experts on sustainable farming and food production on the Big Island of Hawaii Attend workshops on topics such as composting, reducing food waste, and supporting local farmers and producers Do exercises and assignments on incorporating sustainable practices into your daily life Share your work with other participants and get feedback Networking Network and collaborate with other like-minded individuals who share your vision and values Exchange ideas, insights, tips, contacts, resources, opportunities and more Form friendships and partnerships that will last beyond the retreat Have access to ongoing support and resources after the event Fun Have lots of fun and create memories that will last a lifetime Enjoy delicious food and drinks made from local ingredients Watch performances of hula dancing, fire dancing and music that showcase the culture and spirit of Hawaii Celebrate achievements and successes Receive a certificate of completion What to bring Sturdy shoes (avoid heels, or at least bring a secondary pair) Sunscreen is always your friend! Even in summer months, pack layers as it can still get cooler in the evenings with the wind Comfortable clothing suitable for outdoor activities Swimwear Hat Insect repellent Reusable water bottle Light jacket or sweater for cooler evenings What Not Included

Not included in the program are flights to and from Hawaii, travel insurance, and personal expenses

How to prepare To prepare for your adventure, we recommend packing comfortable clothing suitable for outdoor activities as well as swimwear and a hat. Don’t forget your sunscreen and insect repellent! We also suggest bringing a reusable water bottle to stay hydrated while reducing your environmental impact.

Sustainable Practices and Locally Sourced Ingredients Retreat on the Big Island of Hawaii Packages We offer three different retreat package options with varying sizes of accommodations on a farm, and optional farm activities as add-ons Package A: The Basic Package

Includes everything in the itinerary, except farm activities Stay in a standard room on a local farm Visit stunning natural attractions, learn about Hawaiian history and traditions, participate in fun and meaningful activities, learn from experts on sustainable farming and food production, network with other like-minded individuals Standard room includes a queen-size bed, private bathroom, TV, mini-fridge, coffee maker, free Wi-Fi Accommodates up to two people Costs $5,000 per person Package B: The Premium Package

Includes everything in the basic package Stay in a deluxe room on a local farm Deluxe room includes a king-size bed, private bathroom with bathtub and shower, TV, mini-fridge, coffee maker, free Wi-Fi Accommodates up to two people Costs $6,000 per person Package C: The Deluxe Package

Includes everything in the basic package Stay in a suite on a local farm Suite includes a king-size bed, private bathroom with jacuzzi tub and shower, living room with sofa bed and TV, kitchenette with microwave, mini-fridge, coffee maker, free Wi-Fi Accommodates up to four people Costs $7,000 per person Farm Activities Add hands-on learning experiences to your retreat by choosing one or more farm activities such as planting, harvesting or composting while learning about their cultural significance to native Hawaiians Island Activities**

– If you want to add some adventure and excitement to your retreat, you can choose one or more of these island activities: helicopter, zipline, manta ray night snorkel, or dolphin watch. You’ll get to experience the island from a different perspective. You’ll also get to see more of the island’s beauty and diversity, and encounter some of its amazing wildlife. – The helicopter activity is a 60-minute flight over the island, where you’ll see volcanoes, waterfalls, rainforests, and beaches from a bird’s eye view. You’ll also get a commentary from the pilot on the history and geology of the island. You’ll also get to land on a remote spot and enjoy a champagne toast and snacks. You’ll feel the thrill of flying over the island and seeing its breathtaking scenery. You’ll also feel the romance of sharing a special moment with your tribe in a secluded location. – The zipline activity is a 3-hour adventure where you’ll soar over the treetops and valleys on 11 different ziplines. You’ll also get to walk on two suspension bridges and enjoy panoramic views of the island. You’ll also get to rappel down a waterfall and swim in a natural pool. You’ll feel the adrenaline rush of zipping through the air and seeing the island from above. You’ll also feel the joy of exploring more of the island’s natural wonders and cooling off in more water. – The manta ray night snorkel activity is a 4-hour experience where you’ll snorkel with manta rays in the dark. You’ll see these gentle giants glide and feed on plankton under the light of underwater torches. You’ll also get to see other marine creatures like fish, turtles, and dolphins. You’ll also get to enjoy a sunset dinner on board the boat. You’ll feel more awe of swimming with manta rays and seeing their graceful movements. You’ll also feel more wonder of discovering more of the underwater world at night and seeing its colorful inhabitants. – The dolphin watch activity is a 5-hour cruise where you’ll see spinner dolphins in their natural habitat. You’ll learn more about their behavior and communication from a marine biologist. You’ll also get to snorkel in two coral reefs and see more colorful fish and coral. You’ll also get to enjoy a barbecue lunch on board the boat. You’ll feel more delight of watching dolphins play and interact with each other. You’ll also feel more curiosity of learning more about these intelligent animals and their environment. – Each island activity costs $1,000 per person. – If you want to add an island activity or activities to your package, please let me know when you book.

As you embark on this unforgettable journey, you’ll have the opportunity to engage all of your senses as you explore hidden waterfalls, snorkel with manta rays, and taste delicious farm-to-table cuisine. With our focus on sustainable tourism practices and our commitment to supporting local communities and the environment, you’ll return home with memories that will last a lifetime and the knowledge that your travel choices have made a positive impact. 🌿

Allow your heart to swell with pride and satisfaction, knowing that your journey has left an indelible mark on the world and within you. Escape the ordinary and embrace the exceptional; embark on the most meaningful and inspiring trip of your life.

Join us for the “Explore & Empower” program, and rediscover the beauty and responsibility of travel. Together, we will create lasting connections, harmonize with nature, and contribute to a brighter future for ourselves and the generations to come. With every footstep on this mystical land, you are one step closer to a better tomorrow.

Are you ready to illuminate your soul and ignite the world with the Explore & Empower experience? Book your once-in-a-lifetime adventure today!

Want to Learn More About Community Tourism? You’ve come to the right place! At Travel for Change: Explore & Empower Big Island Hawaii, we’re committed to promoting community tourism on the Big Island of Hawaii.

Community tourism is a form of responsible travel that focuses on supporting local communities and preserving their cultural heritage. By engaging with local communities and participating in authentic cultural experiences, travelers can gain a deeper understanding of the places they visit and the people who call them home.

We encourage you to explore our website and learn more about community tourism and how you can get involved. Discover our eco-friendly tours, sustainable tourism retreats, and voluntourism programs that provide meaningful opportunities to support local communities and make a positive impact.

By choosing to travel with us, you’ll be making a real difference on the Big Island of Hawaii. Whether it’s supporting local conservation efforts, participating in beach cleanups, or learning about sustainable agriculture, your travel choices can have a positive impact on the local community and environment.

Don’t miss out on this opportunity to learn more about community tourism and how you can join us in creating a more sustainable future for the Big Island of Hawaii through responsible travel. Click around and start exploring now! 🌿