moderate
1–2 hours
Participants should have a basic level of cardiovascular fitness and be comfortable with steady exercise routines.
Enjoy year-round Surfski workouts at SURFSKIPOINT in Därligen, Switzerland’s premier indoor paddling studio. Perfect for maintaining summer fitness, their state-of-the-art ergometers offer a realistic paddling experience regardless of the weather. Discover how this innovative indoor facility keeps you connected to the water all year long.
Situated in the scenic town of Därligen, nestled along the shimmering shores of Lake Thun in Bern, Switzerland, SURFSKIPOINT offers a dynamic twist on outdoor adventure: indoor Surfski training. While the region is renowned for its outdoor water sports and alpine vistas, SURFSKIPOINT provides a year-round solution for paddling enthusiasts eager to maintain their summer fitness during the colder months. Thanks to cutting-edge ergometers and private training spaces, paddlers can simulate the specific motions and muscle engagement of Surfski, ensuring their technique remains sharp regardless of weather conditions. This innovation makes SURFSKIPOINT a standout in the local outdoor recreation scene, catering to both seasoned paddlers and newcomers who want to stay active and connected to the water.
The facility’s design emphasizes cleanliness and convenience, with seamless online booking and hygiene supplies that prioritize safety. Whether visiting in winter to keep skills honed or in summer for outdoor lake adventures, paddlers benefit from a controlled environment tailored to their fitness needs. The indoor setup offers a highly effective workout that mirrors actual paddling, making it a valuable addition to anyone’s training routine.
Därligen itself, a charming Swiss village, offers a tranquil backdrop for the year-round pursuit of aquatic fitness. Its proximity to Lake Thun provides a perfect setting for outdoor paddling when weather permits, and the surrounding mountains create an inspiring course for endurance and skill-building. For those seeking to improve their technique, stay motivated in the off-season, or simply experience the thrill of Surfski in a new setting, SURFSKIPOINT stands out as an innovative, high-quality choice in the heart of Bern.
Whether you’re training for an upcoming race or eager to keep your water skills sharp, SURFSKIPOINT provides a vital hub that connects passionate paddlers to their craft, no matter the season.
Drink plenty of water before and after your session to stay well-hydrated during indoor workouts.
Spend 5-10 minutes warming up with light cardio and stretching to prepare muscles for intense paddling motion.
Ensure ergometers are correctly set up to match your body size and paddling style for optimal comfort.
Use provided hygiene supplies and wipe down equipment after use to keep the space safe for all paddlers.
Därligen has a history linked to Swiss water sports, with local paddling clubs dating back several decades.
SURFSKIPOINT emphasizes sustainability by maintaining energy-efficient indoor facilities and encouraging responsible water recreation.
Light, breathable clothing suitable for indoor activities ensures comfort during your session.
Supportive shoes designed for indoor use help stabilize during intense paddling simulations.
Keeps sweat at bay and enhances comfort during your workout.
Stay hydrated throughout your indoor session to maximize performance and recovery.