easy
1 hour
Basic physical fitness recommended, including swimming ability and upper body strength for paddling.
Catch the wave with Royal Hawaiian Beach Services’ one-hour Surfing Lessons in Kapolei. Discover the thrill of 'Hopupu'—the wild enthusiasm of standing on a board in the Pacific Ocean’s inviting waves.
Even short surf sessions in Hawaii’s tropical climate can dehydrate you quickly. Drink water before arriving and after your lesson.
Check the local tide schedule to ensure the waves are optimal for beginners; instructors will provide guidance on the best times.
Protect your skin and the ocean environment by using sunscreen designed to avoid harming coral reefs.
Ocean currents can be unpredictable; pay close attention to all instructions and signals from your instructor.
Surfing holds deep historical roots in Hawaiian culture, dating back centuries to indigenous practices and Hawaiian royalty who popularized the sport.
Royal Hawaiian Beach Services emphasizes reef-safe practices and sustainable ocean interaction to protect Hawaii’s fragile marine ecosystems.
Provides sun protection while preventing chafing during extended time on the board.
summer specific
Keeps you connected to your board in case of a wipeout, enhancing safety.
Useful for protecting feet when entering shallow or rocky areas.
spring specific
Critical for skin health and environmental preservation in the clear Hawaiian waters.
summer specific